From Ireland: Cabbage
Here in the States cabbage isn't all that popular as a main player in dinner, but in Ireland it's a basic staple that originated hundreds of years ago. Most people just think "smelly" when then think of cabbage when in fact they should be thinking "cancer and disease fighting goodness." Cabbage, as well as its cousins broccoli, cauliflower, turnips, and brussel sprouts, is known to be a beneficial fighter against stroke, all kinds of cancers, cognitive decline and diabetes.
























