Sizzlin' Seaweed?

Brown seaweed may boost metabolism at the fat cell level. Bypassing the central nervous system, fucoxanthin, a brown pigment in seaweed, appears to cause the fat cells to increase energy output (thermogenesis) without giving one the jitters or shakes. And it has few, if any, side effects. Seaweed Salad, is usually made from wakame, a brown seaweed. Order it up when visiting your local sushi establishment and give it a try! Return to Summer Slimdown Guide.

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