That's Fit

Focus, but not for too long

If you feel like you have trouble remembering facts it could be that you're multitasking while you're learning them -- and therefore they never actually get stored permanently in your memory. The trick is to focus on one thing at a time (especially when you're learning or hearing something for the first time) but to switch that one thing up regularly throughout the day to stimulate new brain areas.

Photo by juliaf on stock.xchng

13/02/08