Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 
Featured Writers
Bob GreeneReggie Casagrande
Bob Greene
Jonny BowdenJohn GanonJonny Bowden

Tanya ZuckerbrotFadil BerishaTanya Zuckerbrot
Liz Neporent Liz Neporent
All GalleriesBack to Post »
Previous photoNext photo

How has your training changed now that you're a starter? Do you focus more on working harder or injury prevention?

That's a very good question. I think at this point, for me, it's both. As a starter, playing every game, your body takes more of a pounding when I'm on the field. But it's more injury prevention during the week. Last year, it was more strength training - I was trying to improve my strength, where this year, it's more about maintaining and injury prevention.

Add your comments

New Users

Current Users

Please keep your comments relevant to this blog entry. Email addresses are never displayed, but they are required to confirm your comments.

When you enter your name and email address, you'll be sent a link to confirm your comment, and a password. To leave another comment, just use that password.

To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put up to 3 URLs in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br /> tags.

 

Sites We Love