Listen to the Joystiq Podcast (because your ears can't read)
AOL Health
Make those muscles pop

Make those muscles pop

Vishaal knows what works for him: Right before I head out to hang out with friends, I whip out 100 reps of bicep and tricep work on the rubber bands to really make my muscles POP and wow my friends.

hddod on flickr

30/05/08

Add your comments

New Users

Current Users