Americans spend more than $40 billion on weight loss per year, according to the PBS special report, "Diet Wars." From low-carb to low-fat and beyond, ... Read More »
"To cease smoking is the easiest thing I ever did. I ought to know because I've done it a thousand times." ~Mark Twain, attributed ... Read More »
Lemondrop has a series of old advertisements for smoking. They're humorous in an I-can't-believe-they-said-that kind of way. A couple of the ads ... Read More »
Nearly 44 million people in the U.S. are living with osteoporosis. The disease, which causes bones to be thin and brittle, strikes women more often ... Read More »
Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
Those of you who have vowed to give up smoking in the new year are finding out firsthand that quitting is a bitch. In fact, most ex-smokers will tell ... Read More »
My family had a birthday party for my mother recently. Even though it's downright chilly here, my oldest sister was wearing a short-sleeved shirt and ... Read More »
Bethany has been wondering what presidential candidate Barack Obama would address in his November Men's Health article. Now we know -- the magazine, ... Read More »
Quitting smoking? Donning the old nicotine patch is one way you can curtail your addiction. But there's an even more effective (and healthier) way to ... Read More »
September is National Cholesterol Awareness Month, so take some time this month to educate yourself on cholesterol -- the good, the bad, and what you ... Read More »






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