inspiration News

They say that December is the hardest month of the year to stay on top of exercise, but it doesn't have to be. No matter what you do to stay fit -- ... Read More »

From serious medical scares to feeling like the "fat friend," the reasons behind why people decide to finally lose weight are as numerous as the ... Read More »

Need inspiration to lose weight? Keeping a photograph on hand for inspiration. ... Read More »

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

That's Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

Cindy Sadler, Austin opera singer, is not on a diet. (She doesn't like the word.) Instead, she's participating in a "fat relocation project." She's ... Read More »

It's hard to lose weight ... darn hard. Yet even though the results are so rewarding, people often slip back into their bad habits and put the weight ... Read More »

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

Running a marathon is challenging under any circumstances. Running a marathon while pushing your spouse in a wheelchair is incredible. But doing so ... Read More »

A while back, we told you about Gwyneth Paltrow's new website, called GOOP, on which she provides tips and inspiration on how to live healthfully. You ... Read More »