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Can Nutrition Bars Give You Cavities?
Can Nutrition Bars Give You Cavities?

Photo: jupiterimages We're all busy, and most of us try to maintain some semblance of a healthy diet while we're on the go. One of the handiest ... Read More »

Lycopene - The Nutrient Behind the Tomato Pill
Lycopene - The Nutrient Behind the Tomato Pill

Health in a pill. It's the old miracle cure that so many people wish for. The newest cure-in-a-pill is the tomato pill, which is said to help beat ... Read More »

Vitamins - Are We Expecting Too Much?
Vitamins - Are We Expecting Too Much?

I'll be honest. I'm not a big fan of multivitamins. I don't think they're a bad thing and I would never try to talk someone out of taking them. ... Read More »

Salt - NY Doctor Wages War Against Sodium
Salt - NY Doctor Wages War Against Sodium

Dr. Thomas R. Frieden isn't afraid to step up to the front lines of the nutrition wars. In the past, he has helped to affect change with reducing ... Read More »

Liposuction Cures Love Handles, Doesn't Help the Heart
Liposuction Cures Love Handles, Doesn't Help the Heart

Liposuction is a quick -- if not entirely easy -- way to get rid of the belly fat. But while lipo might help you slip effortlessly into that itty, ... Read More »

Chocolate, Red Wine and Tea - Resolve to Eat Them in 2009
Chocolate, Red Wine and Tea - Resolve to Eat Them in 2009

Put chocolate, red wine and tea on your New Year's shopping list, because Dr. Isadore Rosenfeld gave these items the stamp of approval on CNN this ... Read More »

Vitamin D - Step Outside for a Healthy Heart
Vitamin D - Step Outside for a Healthy Heart

It's a well-known fact that vitamin D is important for bone health. But it's important for other reasons as well. Low levels of vitamin D can increase ... Read More »

Lose weight and lower inflammation
Lose weight and lower inflammation

Overweight and unfit men are more likely to have high numbers of white blood cells. Why is this important? Because white blood cells play an important ... Read More »

Meet the real women of the Go Red campaign
Meet the real women of the Go Red campaign

The American Heart Association's Go Red campaign draws attention to heart disease in women. The organization recently announced the nine women that ... Read More »

Over half of Americans taking prescription drugs
Over half of Americans taking prescription drugs

Look at the person on your left. Now turn to the person on your right. Chances are, one of those people are on some sort of chronic prescription ... Read More »

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

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