There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
Provided by Glamour You wash your hands frequently, do your best to avoid coughing strangers, and generally consider yourself to be a ... Read More »
Like bears and squirrels, many of us tend to hibernate for the winter and, like our furry friends, we also tend fatten up. "Studies show that the ... Read More »
Photo: Johnnyalive on Flickr If your weight, health and overall quality of life weren't reason enough to get active on a regular basis, here's ... Read More »
Like the rest of America, you're probably trying to slim down this January. But here's a good reason to not diet this new year: ... Read More »
Recent research suggests that dieting during flu season could make you more likely to catch the flu. Researchers from Michigan State University put ... Read More »
The common cold. Ugh. Even typing the words leaves me feeling a bit drained. When my son got home from school last Friday, he gave me a hug and said, ... Read More »
There's no denying it -- some people seem to be prone to every kind of illness out there, while some are healthy as a horse. I tend to fall into the ... Read More »
Germs are all around us all the time. Try as you might to keep yourself free from them, save for living in a plastic bubble, there's really not much ... Read More »
I know it got me. Did it get you? Despite getting the flu vaccine last fall, I was down for the count with one of the nastiest bouts of flu I've ever ... Read More »

















