Hot on HuffPost Healthy Living:

 

flu News

Guilt Free Fish and Chips, Exercising Through a Cold and More
Guilt Free Fish and Chips, Exercising Through a Cold and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

5 Germy Mistakes You're Making Everyday
5 Germy Mistakes You're Making Everyday

Provided by Glamour You wash your hands frequently, do your best to avoid coughing strangers, and generally consider yourself to be a ... Read More »

Stop Winter Weight Gain
Stop Winter Weight Gain

Like bears and squirrels, many of us tend to hibernate for the winter and, like our furry friends, we also tend fatten up. "Studies show that the ... Read More »

Fight Flu Symptoms With Exercise
Fight Flu Symptoms With Exercise

Photo: Johnnyalive on Flickr If your weight, health and overall quality of life weren't reason enough to get active on a regular basis, here's ... Read More »

Is Your New Years Diet Bad For Your Health?
Is Your New Years Diet Bad For Your Health?

Like the rest of America, you're probably trying to slim down this January. But here's a good reason to not diet this new year: ... Read More »

Flu - Will Dieting Make You More Susceptible?
Flu - Will Dieting Make You More Susceptible?

Recent research suggests that dieting during flu season could make you more likely to catch the flu. Researchers from Michigan State University put ... Read More »

Don't let the common cold freeze out your fitness
Don't let the common cold freeze out your fitness

The common cold. Ugh. Even typing the words leaves me feeling a bit drained. When my son got home from school last Friday, he gave me a hug and said, ... Read More »

How to never get sick again
How to never get sick again

There's no denying it -- some people seem to be prone to every kind of illness out there, while some are healthy as a horse. I tend to fall into the ... Read More »

Minimize germ exposure
Minimize germ exposure

Germs are all around us all the time. Try as you might to keep yourself free from them, save for living in a plastic bubble, there's really not much ... Read More »

Flu season worst in four years
Flu season worst in four years

I know it got me. Did it get you? Despite getting the flu vaccine last fall, I was down for the count with one of the nastiest bouts of flu I've ever ... Read More »

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

 

From Our Sponsor

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

Read More