There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
Corbis One of the reasons people have so much trouble with restrictive diets is that they're all about what not to eat. I wonder if we could ... Read More »
Getty Researchers have always noted that obesity is part nurture and part nature. This week, however, New York researchers determined that one's ... Read More »
It's official: Women are afraid of getting fat. But while that might not sound like news, a small study suggests that the female 'fear of fat' is ... Read More »
Memorial Day isn't the most diet-friendly holiday. So if you're like some of us at That's Fit and still reeling from those last-minute "It's a ... Read More »
I learned something new today over at Diet Blog. Our big, human brains require about twice as many calories as the brains of other mammals. No wonder ... Read More »
Have you given your stomach 20 minutes after eating to realize it's full and doesn't need one more bite? I mean, have you really given it 20 minutes? ... Read More »
Going low carb is a fast and effective way to shed some of those extra pounds, but is it safe? The jury's still out on that one, especially ... Read More »
Fish has some powerful health benefits -- it's great for heart health and even has perks for brain power. Now we're learning that eating fish twice ... Read More »
I've said it before: When it comes to weight loss, there are no quick fixes -- well, at least none that are healthy and effective in the long run. ... Read More »








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