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The Sabotage: Having too many options in your kitchen

Having lots of choices may sound like a good thing, but in reality too many options may lead to too much indulgence. It's all about the different flavors -- the more choices you have bigger your appetite will seem. Keep snack foods limited to just one at a time in the house -- indulge a little bit each day and commit to hold off buying anything else until it's gone.

The Sabotage: Having too many options in your kitchen

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