Hot on HuffPost Healthy Living:

 
Featured Writers
Bob GreeneReggie Casagrande
Bob Greene
Jonny BowdenJohn GanonJonny Bowden

Tanya ZuckerbrotFadil BerishaTanya Zuckerbrot
Liz Neporent Liz Neporent

Make your bedroom a sanctuary

Take a close look at your bedroom, is there a TV or a computer? Piles of laundry or clutter? Instead of asking "why can't I sleep?" maybe you should switch to "how could I possible sleep in this environment?" Clear out the clutter, the TV, the computer, etc., and see if you don't have a better night's sleep.

Make your bedroom a sanctuary

Add your comments

New Users

Current Users

Please keep your comments relevant to this blog entry. Email addresses are never displayed, but they are required to confirm your comments.

When you enter your name and email address, you'll be sent a link to confirm your comment, and a password. To leave another comment, just use that password.

To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put up to 3 URLs in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br /> tags.

Sites We Love