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Laugh Your Way Thin!

When was the last time you had a good belly laugh? I'm talking about the kind of laughing session where you can't catch your breath, tears well up in your eyes and you cannot seem to stop. Do you remember when that was? The best part is after the laughing. There is a sense of peace and relief, a euphoria of sorts, right? Laughter has a profound effect upon your mind and body.

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