You Won't Eat as Much Junk

So says humor advocate Dr. Patch Adams, who founded the Gesundheit! Institute in Arlington and West Virgina, which focuses upon bringing fun and creativity into health care. "The clearest connection of laughter to weight loss is that depression, boredom and loneliness are the gigantic reasons why people eat gigantic quantities of trash and fatness," says Adams. "It's not really laughter that is a great power, but the life that leads to laughter and the readiness to laugh at things."

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