Corbis Images In the early part of the century, horses began showing up to races and events with large bandages stretched across the lower ... Read More »

Getty Images You burn additional calories after a workout session without even trying -- which is sort of like a buy one, get one free deal at ... Read More »

Getty I used to take Pilates at a studio where a very pregnant woman also came in for her sessions at the same time. She was obviously in ... Read More »

Getty The average 12-ounce can of cola delivers 150 calories, almost all of them from sugar. So it would seem the more virtuous choice would ... Read More »

Amazon.com I often recommend exercise bands to clients and readers because they are an inexpensive yet effective way to strengthen and tone ... Read More »

Astrid Stawiarz, Getty Images I just finished reading Tracy Anderson's new book, and I want to know: Can I change my body type? - Kim ... Read More »

Amazon.com I am one of those people who feels clumsy and ungraceful when I do yoga in the best of circumstances, so when I first heard about ... Read More »

Getty Do I need to stretch? - Jennifer, NYC To the natural-born yogis out there, reaching down to touch your toes may not seem like much of ... Read More »

Getty Is pizza a healthy food? – Dina via Twitter Since Americans consume around 350 pizza slices per second, I think it's safe to ... Read More »

Getty Images Is it safe to lift weights after having breast cancer surgery? Doctors frequently tell their patients to lay low after having ... Read More »