Your Turn
Do You Work Out In The Rain?
A rainy day is no excuse to miss your workout -- at least, that's what Jacki told us recently. Sure, ...Read more
Do You Exercise Backwards?
Walk in to nearly any gym and you'll probably see someone going in reverse on an elliptical trainer. ...Read more
Is Your Workout High-Tech?
Whether you hit the gym or the great outdoors to work up a sweat, there's plenty of opportunity to ...Read more
How Do You Treat Workout Aches and Pains?
A little soreness after a good workout is expected. That slow-developing ache that comes knocking a ...Read more
Are You a Beach Bum or a Beach Body?
A day at the beach just might be the quintessential summer activity. But when you head to the sandy ...Read more
Do You Work Out With Your Dog?
Is your best friend of the furry variety? Those playful pals can actually be a great boon to your ...Read more
How Big is Your Belly?
All fat is not created equal. Fat that gathers around your butt and thighs is called subcutaneous ...Read more
Do You Have a Green Thumb?
Whether the motivation is the economy or the environment, backyard gardens are popping up all over ...Read more
Do You Have a Trigger Food?
Jacki recently wrote about trigger foods -- those certain items that, once we eat a little bit, ...Read more
Do You Play a Team Sport?
Drive past any baseball field at this time of year and you're likely to see a team practicing or ...Read more
Do You Count Liquid Calories?
You stop for a cup of coffee in the morning and walk out with a whipped cream covered concoction. ...Read more
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