Work/Home Balance
5 Ways to Loosen Up After a Long Day at a Desk
Tomorrow is the deadline for my book, The Everything Flat Belly Cookbook. I'm thrilled with Adams ...Read more
Ask Fitz! Your Fitness Questions Answered -- Quickie Training
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own ...Read more
Yes, it's ok to take a nap
Unless you're: A) under the age of two; B) in high school; or C) eligible for an AARP card, naps are ...Read more
Four fitness moves to start your day off right
Women's Health magazine just sent me a release with some fun tips entailed, and I thought I'd share ...Read more
Celebrity Fitzness Report: Age-Proof Your Body with Elizabeth Somer
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of ...Read more
The Active Health Network launched today!
The Active Health Network has just launched and you can find it at SportsHealthExercise.Org. I'm ...Read more
Celebrity Fitzness Report: Interview with ESPN's controversial? reporter Erin Andrews
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of ...Read more
7 Age Defying Tips from Cheryl Ladd & Elizabeth Somer , R.D.
I'm on the plane flying home from the Prilosec OTC Roundtable Discussion with the gorgeous actress, ...Read more
Naked push-ups
How do naked push-ups sound to you? Well, let me tell you, I just got off the phone with a colleague ...Read more
Randy Pausch of "The Last Lecture" gets recognized by the President
Although I will expand on Randy Pausch, I imagine you're already well aware of who he is. He's the ...Read more
Stress Less: Hiring cleaning help
I have houseguests arriving this afternoon. And my daughter's birthday party is this weekend. So, ...Read more
