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Bikini Body Breakdown: 8 Tips To Accelerate Your Body Into A Swimsuit
Bikini Body Breakdown: 8 Tips To Accelerate Your Body Into A Swimsuit

By Christine Egan for Blisstree Memorial Day Weekend is just about three weeks away, which means that bathing suits ... Read More »

Can One iPhone App Help You Eat Healthier During the Holidays?
Can One iPhone App Help You Eat Healthier During the Holidays?

Getty Images Calorie tracking is nothing new for iPhone apps. During the holiday season, it can be especially ... Read More »

Does Nighttime Eating Lead to Gain Weight?
Does Nighttime Eating Lead to Gain Weight?

Getty Does nighttime eating lead to weight gain? -- Penelope, New Jersey The British Medical Journal recently put ... Read More »

Do Men Lose Weight More Easily Than Women?
Do Men Lose Weight More Easily Than Women?

Corbis Do men lose weight more easily than women? -- Marie, Phoenix, Ariz. There are a lot of cliches about men ... Read More »

Express Lane Diet: Quick and Easy Weight Loss Foods
Express Lane Diet: Quick and Easy Weight Loss Foods

Getty Losing weight can seem like a time-consuming process. What can I eat? How can I prepare it? How long will it ... Read More »

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!