Walking

Actress and singer Mandy Moore says hiking is a great way to feel refreshed, challenged and balanced. It's also a great way to work off those ... Read More »

amazon.com I try to be as helpful and informative with my reviews as possible, and in some cases, that means bringing in some help. In the case ... Read More »

Getty Images If you're the active type who likes a good brisk walk, keep at it -- especially as you get older. New research shows that ... Read More »

Getty Is it possible to get in shape when you are really far gone? -- Sarah, New Jersey I really appreciate getting this question because it ... Read More »

Getty Images Give your workout routine a fresh start this fall. These four power walks will melt away fat while toning your entire body in less ... Read More »

New Balance Do toning shoes really work? – Sally, New York, N.Y. Toning shoes, which are all the rage these days, are a style of shoe ... Read More »

jupiterimages With summer in full swing, taking a walk outside is a convenient workout option. Trouble is, you're not always excited to get out and ... Read More »

Bryan Bedder, Getty Broadway darling Katie Finneran held her own with the Hollywood heavyweights at the 64th Annual Tony Awards. She won her ... Read More »

Mountain pose is a great one to add into your walking program. This pose builds stronger posture from the ground up, helping you stand tall and ... Read More »

Walking is a great workout, but instead of limiting your strolls to a few laps around the block or a turn on the treadmill, rev-up your routine with ... Read More »