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Vitamins and Supplements

Vitamin D - Moderation is Key

If you have a slice of delicious cake, would you think it's OK to chow down the whole cake in one ...Read more

Design your own Energy Bar

On the run? Grab and energy bar -- they're a good source of the nutrients you need when you're in a ...Read more

The not-so-secret performance booster

If you've been debating whether or not to try a nutritional supplement, you may be surprised to know ...Read more

Let's go back in time and eat like they did in the 1800s

We've made tremendous progress in the fields of food, health and technology since the Victorian era. ...Read more

Decoding Rx Instructions

I have a total love/hate relationship with medicine. Although I value science and medicine, quite ...Read more

Celebrity Fitzness Report: Age-Proof Your Body with Elizabeth Somer

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of ...Read more

Ask Fitz! Your Fitness Questions Answered -- Chubby Vegetarians

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own ...Read more

Celebrity Fitzness Report: What's Ugly about Cheryl Ladd?

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of ...Read more

Supplementary advice

While making my somewhat usual trip to Vitamin Shoppe the other day, I noticed an extremely ...Read more

The hottest new supplement for Olympians

With the Olympics coming up, the use of supplements to enhance performance is big business. I asked ...Read more

7 Age Defying Tips from Cheryl Ladd & Elizabeth Somer , R.D.

I'm on the plane flying home from the Prilosec OTC Roundtable Discussion with the gorgeous actress, ...Read more
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