Vitamins and Supplements
Vitamin D - Moderation is Key
If you have a slice of delicious cake, would you think it's OK to chow down the whole cake in one ...Read more
Design your own Energy Bar
On the run? Grab and energy bar -- they're a good source of the nutrients you need when you're in a ...Read more
The not-so-secret performance booster
If you've been debating whether or not to try a nutritional supplement, you may be surprised to know ...Read more
Let's go back in time and eat like they did in the 1800s
We've made tremendous progress in the fields of food, health and technology since the Victorian era. ...Read more
Decoding Rx Instructions
I have a total love/hate relationship with medicine. Although I value science and medicine, quite ...Read more
Celebrity Fitzness Report: Age-Proof Your Body with Elizabeth Somer
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of ...Read more
Ask Fitz! Your Fitness Questions Answered -- Chubby Vegetarians
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own ...Read more
Celebrity Fitzness Report: What's Ugly about Cheryl Ladd?
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of ...Read more
Supplementary advice
While making my somewhat usual trip to Vitamin Shoppe the other day, I noticed an extremely ...Read more
The hottest new supplement for Olympians
With the Olympics coming up, the use of supplements to enhance performance is big business. I asked ...Read more
7 Age Defying Tips from Cheryl Ladd & Elizabeth Somer , R.D.
I'm on the plane flying home from the Prilosec OTC Roundtable Discussion with the gorgeous actress, ...Read more
