It seems as I though I read at least one new article a day singing the praises of forefoot and barefoot running for injury-free miles. As many ... Read More »
Following the earthquake that decimated Haiti on January 12, people around the world have mobilized to help in a variety of ways. Runners are ... Read More »
Miranda Addonizio, an eight-time marathoner, was hoping her time in the April 2009 Illinois Marathon would qualify her for Boston. She had just ... Read More »
Research shows that 30 to 55 percent of regularly training runners will be injured in the course of a year. When you're hurt, taking a break ... Read More »
While there are thousands of books dedicated to helping people get to a healthy weight, few are specifically geared towards the athlete. And if you've ... Read More »
If running a marathon is anywhere on your 2010 list of resolutions, there's a brand new race in town that might be worth considering. Next October ... Read More »
Too many people start a running program by going too fast or too far. If they don't hurt their bodies, they wind up hurting their pride when they ... Read More »
Richard Strasbourg is hoping his finish in Sunday's Ole Man River Run half-marathon in New Orleans will qualify him for a world record. He wasn't the ... Read More »
Runners are often creatures of habit. And while that's not necessarily a bad thing, after all, it's the habit that gets you up on a cold morning and ... Read More »
Provided by Runner's World Consider the Consequences If your top priority is to run a specific time, then dropping out when you realize your ... Read More »
