Obesity
Don't cha knoooow? Chocolate covered bacon is nasty!
Yuck! I just watched a little news bit about Minnesota on Fox News. They were featuring the state as ...Read more
Fitz's Low Calorie Power Packed Potato Skin Recipe
I'm so excited to share with you the recipe for my Protein Power Potato. It's something I've been ...Read more
Teens buying what they're sold
Parents are always trying to get their teens to eat healthfully, serving them healthy breakfasts and ...Read more
Fitz's Cool Tools: LesserEvil Snacks - Kettle Corn and Potato Sticks
Remember how happy we all felt when Lay's introduced Baked Potato Chips? I do. It was a feeling of ...Read more
MSG linked to weight gain
As we've mentioned many times before here on That's Fit, most Chinese take-out menu items can be a ...Read more
Statins may raise prostate cancer risk in obese men
If you are an obese man, using statins to help lower cholesterol may not be the safest method to ...Read more
Older house, lower numbers on the scale
Here's a random-sounding connection: The older your house, the healthier you are. Confused? I know ...Read more
Four fitness moves to start your day off right
Women's Health magazine just sent me a release with some fun tips entailed, and I thought I'd share ...Read more
Fitness for every body
In what by this point seems like a past life, I was at one time a personal trainer. And it was ...Read more
Ask Fitz! Your Fitness Questions Answered -- Feeling out of shape?
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own ...Read more
Don't let type 2 diabetes rob you of years
Carrying an excess amount of belly fat increases a person's risk of developing type 2 diabetes. And ...Read more
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