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Men's Fitness

Power Plate Strengthens Muscles, Shortens Recovery Time
Power Plate Strengthens Muscles, Shortens Recovery Time

Dwyane Wade of the Miami Heat uses a Power Plate machine. Randy Belice, NBAE / Getty Images You can get a massage while you improve your ... Read More »

Shape Up Your Golf Swing
Shape Up Your Golf Swing

Getty As golfers gear up for the new season, many will be struck by how rusty their swings feel. In order to get back into a golfing rhythm ... Read More »

No Vision, No Problem for Ironman Competitor
No Vision, No Problem for Ironman Competitor

Jack Chen Ask a triathlete about the challenges of an Ironman competition and that person will likely tick off an exhaustive list of obstacles. ... Read More »

Best Bests for Super Bowl Snacks
Best Bests for Super Bowl Snacks

Getty Super Bowl Sunday isn't an official national holiday, yet people eat as if it is one. While the 4th of July, Halloween and Thanksgiving ... Read More »

Man-Worthy Soup Recipes
Man-Worthy Soup Recipes

Corbis A long day at work often makes a complicated dinner preparation unrealistic. Sometimes guys just want to come home and heat up something ... Read More »

5 Easy Ways to Reach Your Weight Loss Goal
5 Easy Ways to Reach Your Weight Loss Goal

Getty The New Year represents a time for change. How each of us determines what that change is can obviously vary from person to person, but ... Read More »

Shoulder Overuse: What You Need to Know
Shoulder Overuse: What You Need to Know

Getty It's said that well-built shoulders can make a man look taller. Yet you'll feel anything but tall and strapping if you become plagued ... Read More »

Guys' Gift Guide
Guys' Gift Guide

In our experience, guys can be tough to shop for. It's not their fault, really -- it's just that they don't always drop hints the way some of our ... Read More »

Real Men Join Spin Classes
Real Men Join Spin Classes

Stan Honda, AFP/Getty Images If riding the exercise bike isn't giving you the cardiovascular edge you need, there's another form of cycling that ... Read More »

Climb an Indoor Mountain This Fall
Climb an Indoor Mountain This Fall

John Lamb, Getty Images Let's be honest guys, ladies aren't the only ones watching their waistlines. Our Gut Check column offers tailored advice on ... Read More »

Share Your Success Story

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!