Working out may be the number one option most men turn to when they want to lose weight, but if you're not keeping your diet in check, all of that ... Read More »
If you're looking to build more brawn, then you need to listen to the people known more for using their brains. This week, Harvard Medical School's ... Read More »
It's not easy being a guy, especially because we're not the type to bare our feelings, admit our weaknesses and rally around others like women seem ... Read More »
Readers at That's Fit are asking questions about the Spartacus workout -- a training regime that was created by fitness experts Adam Campbell and ... Read More »
It's pretty easy to see why weight training gets boring for most guys. After all, it can be pretty challenging to make things exciting when you're ... Read More »
Who says you can't lose weight being around food all day? That's Fit spoke to one chef who loved food so much, he weighed as much as 330 pounds. ... Read More »
No matter what genetics have dealt you, there is a way to get a bigger and more muscular body. Just a few small tweaks to your everyday routine can ... Read More »
It's obvious that being hooked on social networks, like Facebook, can reduce how much time you have in your day to exercise, but new research has ... Read More »
Most elite athletes follow a fairly strict diet -- after all, fueling their bodies properly is an important part of the job. But is it possible to ... Read More »
Sione Fa, one of the contestants from the Season 8 of "The Biggest Loser," had seen his weight bounce up and down most of his life. He's tried ... Read More »
