Healthy Kids
Kid Foods - Make Them More Nutritious
Forget about nixing the nuggets and pitching the pizza from your kids' diets. Just modify these ...Read more
Flavored Milk in Schools - Healthy Compromise or Not?
School kids are walking around with flavored milk mustaches. White milk is out, strawberry and ...Read more
School Lunches Not So Impressive - But These Holiday Health Tips Are
It's December, which means it's time to print out my kids' monthly school lunch menu. I'd rather ...Read more
Fast Food Ads - Would Banning Them Help Childhood Obesity?
Most fast food meals make me feel a little ill -- yet often, when I catch a fast food commercial ...Read more
Sour Candy - Be Sweet to Your Kids' Teeth and Avoid This Treat
It's no surprise that candy isn't good for dental health. But as popularity of sour candies rises, ...Read more
5 Tips to Keep Kids in Shape
Last week, the Houston Wellness Association is holding their 2008 Wellness Symposium at Minute Maid ...Read more
Baby food - make it homemade
The littlest ones in our lives need good nutrition, too. And if you're trying to save money at the ...Read more
Philadelphia school kids get skinnier with healthy eating program
Two years of a school nutrition program and your kiddos could be significantly less likely to ...Read more
Healthy diet - good for you, good for your guts
Irritable Bowel Syndrome (IBS), food allergies and other gut-related problems are pretty common ...Read more
School lunch scores federally-funded golden raspberries
Imagine a hot lunch in a lower-income school district featuring bushels of fresh fruits and ...Read more
Halloween is over - how to survive candy fallout
After the Halloween bomb detonates, it's the candy fallout that kills your nutritional goals. Unless ...Read more
