Healthy Habits
Don't cha knoooow? Chocolate covered bacon is nasty!
Yuck! I just watched a little news bit about Minnesota on Fox News. They were featuring the state as ...Read more
Fitz's Low Calorie Power Packed Potato Skin Recipe
I'm so excited to share with you the recipe for my Protein Power Potato. It's something I've been ...Read more
Healthy recipe: Mexican chopped salad
This weekend, our family went to a Mexican Fiesta party. I gotta say, not only were the food ...Read more
Healthy sandwiches: an easy reality
We've been told that sandwiches may not be the best meal choice. Often slathered in fatty condiments ...Read more
Fitz's Cool Tools: LesserEvil Snacks - Kettle Corn and Potato Sticks
Remember how happy we all felt when Lay's introduced Baked Potato Chips? I do. It was a feeling of ...Read more
Now THAT'S fit
There are some fitness maxims you just can't argue with, one of which is that in order to reach your ...Read more
Diary your fitness progress
One of the best ways to keep your fitness training on track is to use a journal. It doesn't have to ...Read more
Four fitness moves to start your day off right
Women's Health magazine just sent me a release with some fun tips entailed, and I thought I'd share ...Read more
16 ways to make blueberry muffins healthier
The blueberry muffin: an eternal favorite, bursting with moist flavor, sabotaging diets everywhere. ...Read more
Healthy recipe: Chick pea and black bean salad
Yes, I'm still trying to increase the amount of beans we eat, as I had mentioned when I posted the ...Read more
Ask Fitz! Your Fitness Questions Answered -- Feeling out of shape?
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own ...Read more
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