HealthWatch
Secondhand smoke damages blood vessels quickly
About a month and a half ago, while I was out in Wisconsin, I was surprised to find that smoking is ...Read more
Do you want to 'Look Like Fit?'
To truly make the most of your weight loss and fitness efforts, it's best to follow a program that ...Read more
Know your moles
Yesterday I made a quick stop to see my dermatologist. The reason: to have him take a look at a few ...Read more
Home Hazards: When kitchen counters kill
Are your kitchen countertops killing you? Stop laughing -- I'm being serious here. There might be a ...Read more
Focus on proper form
Have you ever heard of the mind/muscle connection? Generally speaking, this is the process of ...Read more
Fitz's Cool Tools: LesserEvil Snacks - Kettle Corn and Potato Sticks
Remember how happy we all felt when Lay's introduced Baked Potato Chips? I do. It was a feeling of ...Read more
Snorefest
Summer is just about at it's end (believe me, it pains me to even write that), which means that kids ...Read more
MSG linked to weight gain
As we've mentioned many times before here on That's Fit, most Chinese take-out menu items can be a ...Read more
Statins may raise prostate cancer risk in obese men
If you are an obese man, using statins to help lower cholesterol may not be the safest method to ...Read more
Four fitness moves to start your day off right
Women's Health magazine just sent me a release with some fun tips entailed, and I thought I'd share ...Read more
Brawny and brainy
We spend hours upon hours each year working out our bodies, yet we frequently forget to give our ...Read more
