That's Fithttp://www.thatsfit.comThat's Fithttp://www.thatsfit.com/media/feedlogo.gifThat's Fithttp://www.thatsfit.comen-usCopyright 2009 Weblogs, Inc. The contents of this feed are available for non-commercial use only.Blogsmith http://www.blogsmith.com/10 Minute Solution Hip Hop Dance Mix: DVD Reviewhttp://www.thatsfit.com/2009/10/22/10-minute-solution-hip-hop-dance-mix-dvd-review/http://www.thatsfit.com/2009/10/22/10-minute-solution-hip-hop-dance-mix-dvd-review/http://www.thatsfit.com/2009/10/22/10-minute-solution-hip-hop-dance-mix-dvd-review/#commentsFiled under: ,

hip hop dance mix dvd

Photo: amazon.com

You know the cardio dance class at your gym that you love going to, but never feel like you can really get into it because there are people watching? You know what I mean -- you don't shake your booty as much as you could, or you feel foolish when you don't get the steps down after the first try.

10 Minute Solution: Hip Hop Dance Mix is a way to get that sort of workout in the comfort (and privacy) of your own home. The moves are fun, and not cheesy, and in the 50-minute workout, you learn loads of different moves and routines.

Kristin Jacobs, the video's instructor, is fit and fun to follow -- you can tell she's having a good time, but even she gets a little out of breath at times. And hey, if the instructor is getting a workout, you'd better believe that the five segments (Hip Hop Basics, Fat Burning Funk, Edgy Grooves, Body Re-Mix and Cardio Street Heat) will work you out, too!

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]]>10 minute solution10MinuteSolutiondance workoutDanceWorkoutfit-at-homefitness dvdFitnessDvdhip hop dance mixhip hop workoutHipHopDanceMixHipHopWorkoutworkout dvdWorkoutDvdKristen SeymourThu, 22 Oct 2009 13:00:00 ESTFit By Tracey Walking Strong: DVD Reviewhttp://www.thatsfit.com/2009/10/15/fit-by-tracey-walking-strong-dvd-review/http://www.thatsfit.com/2009/10/15/fit-by-tracey-walking-strong-dvd-review/http://www.thatsfit.com/2009/10/15/fit-by-tracey-walking-strong-dvd-review/#commentsFiled under:

Photo: amazon.com

I'm going to go out on a limb and bet that you know how to walk. Chances are, you even know how to walk on a treadmill. So why on earth would you need a fitness DVD devoted to walking?

Well, as the temperatures dip toward freezing, plenty of folks take their outdoor workouts indoors, and that includes those long, nightly walks that helped you stay so slim. But let's face it -- spending an hour walking on your home treadmill (or the one at the gym) isn't exactly the most exciting way to spend your time.

Fit By Tracey Walking Strong is designed to break up the monotony, bump up your heart rate and help you achieve a full-body workout, all on the treadmill. But, if you don't have a treadmill at home (like me), there's someone showing you how to do the workout on the floor, too.

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]]>fit by traceyfit-at-homeFitByTraceyfitness dvdFitnessDvdtreadmillwalkingwalking strongWalkingStrongKristen SeymourThu, 15 Oct 2009 15:00:00 EST