Fitness
Cheesy Workout Video Round-up
Cheesy workout videos abound on the Internet. Aerobics instructors and jazzercise devotees back in ...Read more
Men's Over-40 Holiday Workout
lululemonathletica, Flickr
If nothing else, the holidays are fraught with stay-in-shape ...Read more
Gender Questioned Caster Semenya Gets to Keep Gold Medal
Photo: jose goulao, flickr
"Is she really a she?" We all remember how that question was widely ...Read more
Share Your Proudest Fitness Moments
Photo: Getty Images
Did you just train for -- ...Read more
Xtreme Cardio Dance
Photo: XTreme Cardio Dance
Sometimes, context is everything. My indoctrination into the world ...Read more
Burpees: The Perfect Exercise?
Burpees. The name's not pretty, but the results sure are!
A combination of squat, push-up, and ...Read more
Getting Fit: 15 Minutes Is All It Takes
Good news, busy people: 15 minutes is enough time for an effective workout. ...Read more
Workout Playlist: Which Songs Get You Exercising?
Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not ...Read more
The Biggest Loser: The Heart of Makeover Week
Photo: Trae Patton, NBC
Week 10 marked double digit weeks spent on "The Biggest Loser" ranch, ...Read more
How Can I Tone My Abs After Pregnancy?
I lost all of my baby weight, but my stomach is still squishy -- how can I get my toned abdomen ...Read more
Dance and Be Fit: Lower Body Burn DVD Review
Photo: amazon.com
Nobody can argue that dancers tend to have enviably long, toned legs. So, it ...Read more
