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Beat the Heat

Don't let hot temperatures slow you down. Here are five ways to stay fit and cool this summer. Read More

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Yoga Pose of the Week

Tone every inch of your body with a new video from YogaWorks each week. Read More


The Latest In Fitness

DVD Review: the Montenegro Method
DVD Review: the Montenegro Method

Montenegro Method The Montenegro Method (MM21) is a three-DVD set including six 21-minute workouts as well as four ... Read More »

"Titans of Yoga" DVD Giveaway Reminder

Yoga Health Foundation "Titans of Yoga," the official National Yoga Month movie, tells the story of 25 of the most ... Read More »

Is It Safe to Wear Minimalist Shoes to Run a Marathon?
Is It Safe to Wear Minimalist Shoes to Run a Marathon?

vibramfivefingers.com Is it safe to wear minimalist shoes to run a marathon? Bianca -- Newton, Mass. You may ... Read More »

Jillian Michaels'
Jillian Michaels' "Shred It With Weights" DVD Giveaway

amazon.com If the contestants on "The Biggest Loser" can do it, so can you. Jillian Michaels' "Shred It With ... Read More »

Fit Links: Weird Diet Tricks, the Truth About Running Shoes and More
Fit Links: Weird Diet Tricks, the Truth About Running Shoes and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll ... Read More »

Share Your Success Story

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!