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Fit Running

Fear, Harassment and Running
Fear, Harassment and Running

Jon Feingersh, Getty Images There's a certain vulnerability I feel when I go running alone outside. Tucked away in the back of my mind is the ... Read More »

Running Apps to Try
Running Apps to Try

Whether you want to plot new running courses, track your progress, find a race near you or get some instant motivation, there's an app for that. In ... Read More »

Mind-Body Running
Mind-Body Running

Amazon It was in interviewing some of the world's best runners that Matt Fitzgerald, senior online producer for RunNow.com, author of "Racing ... Read More »

Pregnant Mom Runs Three Marathons
Pregnant Mom Runs Three Marathons

Tara Zimliki was first bitten by the running bug when she was 7 years old and began joining her father on his regular runs. But it was in college ... Read More »

Find Your Online Running Community
Find Your Online Running Community

You're not always going to be surrounded people who love to talk about running as much as you do, which is why finding an online running community is ... Read More »

Does Marathon Motivation Differ By Gender?
Does Marathon Motivation Differ By Gender?

Are men marathoners more competitive than women? A study presented at the British Psychological Society's Annual Conference last week implies just ... Read More »

Fit Running: Spring Training
Fit Running: Spring Training

Spring training isn't just for baseball. For runners, this season is an ideal time to start practicing the fitness and nutrition habits that will ... Read More »

Last-Minute Advice for Boston Marathoners
Last-Minute Advice for Boston Marathoners

Nothing but strength and determination will help Boston Marathon hopefuls get over Heartbreak Hill on April 19. But this roundup of tips from runners ... Read More »

Why Iron Matters for Runners
Why Iron Matters for Runners

Iron is probably not on most runners' radar, but it's actually crucial for running performance. You may be hydrating, sleeping well and otherwise ... Read More »

Run Like a Mother
Run Like a Mother

Most people will tell you they have a tough time squeezing in a workout, but when you add kids to the mix, making exercise a priority is a whole ... Read More »

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!