Fit Beauty

Fit Beauty: Functional Yoga Clothes
Fit Beauty: Functional Yoga Clothes

One of the things I love about yoga is that you can wear pretty much anything. You generally don't need a ton of support in the bust, like you would ... Read More »

Stylish Snow Pants: They DO Exist!
Stylish Snow Pants: They DO Exist!

Who here remembers their childhood snowpants? As a child of the '80s, I had a pair in pastel pink and in lavender (you know, to match my "My Little ... Read More »

Fit Beauty: Fatten Up! Your Hair, We Mean
Fit Beauty: Fatten Up! Your Hair, We Mean

Winter is tough on even the fittest of beauties. It's hard to get motivated to hit the gym or go for a run before work when it's cold and dark out. ... Read More »

Fit Beauty: Is Your Lip Balm Right for Winter?
Fit Beauty: Is Your Lip Balm Right for Winter?

Keeping your lips in shape over the winter presents some unique challenges. During the summer you're slathering on lip balm with a high SPF, but in ... Read More »

Ski Goggles With a Sense of Style
Ski Goggles With a Sense of Style

Yes, I know, the main purpose of ski goggles is to protect your eyes. But, there's no reason why they can't add a bit of style to your outfit, too! ... Read More »

Fresh Faced All Day, From Shopping to Parties and More!
Fresh Faced All Day, From Shopping to Parties and More!

Photo: skindinavia.com What do your weekend plans include? Shopping early in the morning? Stopping by a relative's house in the afternoon? ... Read More »

Fitness Fashion: Skirts With Legs
Fitness Fashion: Skirts With Legs

Photo: SkirtSports.com Running skirts are rising in popularity faster than teenagers' hemlines, and for good reason. They're comfortable, ... Read More »

Dry on the Fly: Tips and Tricks to Dry Your Hair Fast
Dry on the Fly: Tips and Tricks to Dry Your Hair Fast

Fit beauties don't have time for this nonsense every morning! Photo: Ted West, Central Press/Getty Images As the temperatures dip, drying your ... Read More »

Halloween Costumes With a Fitness Theme
Halloween Costumes With a Fitness Theme

This boxer costume is just about a knock out. Photo: Kristen Seymour OK, you have less than a week until Halloween, and you still don't have a ... Read More »

Warm It Up When It's Cooling Down
Warm It Up When It's Cooling Down

Photo: athleta.com I live in Florida, so I can usually wear my running shorts and tanks year-round. But, last week I was in Michigan, where I took ... Read More »

Better Body, Better Living

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From healing foods to body confidence, try our strategies for living well.

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Share Your Success Story

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

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