How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
Steve Granitz, WireImage.com If you read this column, it's likely you have a lot in common with Julia Roberts. She's over 40 (42), she's incredibly ... Read More »
Flickr, sunsinger Although the commercial advertising the alarm device LifeCall with its infamous line, "I've fallen and I can't get up!" still ... Read More »
When it comes to fitness in this country, there's a bit of a paradox going on. While Americans in general continue to be sedentary, a growing number ... Read More »
Dr. Oz is certainly not lacking in enthusiastic followers of his healthy living and lifestyle advice. But recently, the favorite physician focused on ... Read More »
Recently, I've developed this posture that one trainer dubbed "a jutted forward lean." It's more than a round-shouldered slouch. My head and neck ... Read More »
Many of us have a hard time carving out 30 minutes a day, 5 days a week for exercise. Now, a new study reveals women over 40 may need to spend ... Read More »
Forty-one years ago, Apollo 11 astronaut Buzz Aldrin became the second man to set foot on the moon and the first to also do a spacewalk. Now, he's the ... Read More »
It all began two Thanksgivings ago. A few weeks before, my doctor had put me on a statin after my cholesterol hit 286. But it irritated my stomach and ... Read More »
Vanessa Williams, 47, has a body that women half her age envy. As if that wasn't enough, she's smart, sexy, confident and talented. How does the ... Read More »
Tight lumbar? Sore knees? Overworked rotator cuff? At this point in our active lives, we've all got some nagging pang that holds us back from ... Read More »
