Fashion and Beauty
Fit Gadgets: Camelbak BPA-free Better Bottle Review
Drinking water is one of the easiest ways to improve your health, as well as one of the most ...Read more
Healthy hats protect from the sun
It's summertime. We all want to be outside as much as we can, because before you know it, the days ...Read more
The Active Health Network launched today!
The Active Health Network has just launched and you can find it at SportsHealthExercise.Org. I'm ...Read more
Vital Tools for Aqua Fitness Training
I've been drenched this summer. About a million hours so far racing around water parks, pounding out ...Read more
Celebrity Fitzness Report: Charlie's Angel Cheryl Ladd
Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of ...Read more
Could your sports bra power your iPod?
Could the movement of your breasts within your sports bra create enough energy to power a small ...Read more
Fitz's Cool Tools: Loyaltee Fitness-- Sexy without being skanky
I am in love ... ladadidaaaa! The kind of love that would make Princess Aurora (aka Sleeping Beauty) ...Read more
Fortified garbage is still garbage
These days, with the health and fitness craze in full swing, it seems like every food is fortified ...Read more
Fitz's Cool Tools: Dannon Light & Fit 0% Plus Yogurt
This week I've been sampling Dannon's Light & Fit 0% Plus Yogurt, and I absolutely love it. ...Read more
Fit Gadgets: Vibram FiveFingers Footwear
The last time I took a long walk on the beach, barefoot, my calves let me know about it the next ...Read more
Nike Gift Card Giveaway!
You might remember a while ago when I "went running with Lance Armstrong," courtesy of a Lance ...Read more

























