America Takes It Off

David M. Russell, Harpo Inc.
 

Dr. Oz's Best Diet Tips

America's favorite doctor shares his secrets to losing weight -- and keeping it off for good. Read More

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10 Ways Flatten Your Tummy

Beat bloating with these simple food swaps. Read More


The Latest In America Takes It Off

Dr. Oz's 6 Strategies for Staying Motivated
Dr. Oz's 6 Strategies for Staying Motivated

At the beginning of the month, many of you made New Year's resolutions to lose weight and get into shape. Over the past ... Read More »

10 Diet-Friendly Pasta Dishes
10 Diet-Friendly Pasta Dishes

How many calories should be in a serving of pasta? If you're trying to lose weight, then the magic number for you is ... Read More »

Shelley Lost More Than 100 Lbs on Her
Shelley Lost More Than 100 Lbs on Her "Last Diet"

Each week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their ... Read More »

Recipe Rehab: 5 Recipes To Help You Lose!
Recipe Rehab: 5 Recipes To Help You Lose!

Each week, Recipe Rehab shows you how to make your not-so-diet-friendly dishes healthier. As part of our month-long ... Read More »

Easy Ways To Lose 10 Pounds
Easy Ways To Lose 10 Pounds

January is the month of diet resolutions. We're now three weeks into the new year, and if you're like most people you ... Read More »

Better Body, Better Living

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From healing foods to body confidence, try our strategies for living well.

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Share Your Success Story

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

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