Obesity is a growing epidemic in North America and someone needs to be held responsible for all the available fast food. I know that personal ... Read More »

When I say "our" role, I mean you and I -people living their lives relatively free from the threat of hunger and rampantly spreading diseases. My ... Read More »

Once you loose out on sleep that's it, there's no turning back. Yes that's right, all you insomniacs who promise to catch up on your sleep tomorrow, ... Read More »

Attention deficit-hyperactivity disorder (ADHD) is a fairly well know chemical imbalance in children, teens and adults which impairs concentration and ... Read More »

Now, before you deem me to be insane, think this one through. Laughing is not only a great release, but also a coping mechanism for stress and when ... Read More »

Aside from the obvious pain caused by a bang to the funny bone or that pesky hang nail, several pains should not be ignored and could instead be signs ... Read More »

Your head is full of extraneous information that can fuzz up your daily functioning memory. Our minds try to organize tasks and memories in some sort ... Read More »

Summer is just around the corner and we all want to look good for the beach. There is always so much focus on building beautiful abs and thighs, but ... Read More »

There seems to be a considerable amount of controversy when it comes to advice on the daily intake of aspirin. This article weighs the pros and cons, ... Read More »

That's right people, according to this recent study, 72 minutes of exercise per week is considered sufficient. I know as well as the next person how ... Read More »