Endurance athletes are some of the most disciplined, dedicated people. Tap into that mojo by learning how to think like they do.

Source

Looking for something new and unexpected to make your diet more interesting and help you lose weight? Check out these 5 foods.

Source

Y Water is looking to tap into more than just the bottled water market by appealing also to the healthy and fit kids market and those shopping for ways to be friendlier to the environment. They offer four specialized low-calorie formulas to target the brain, muscles, bones, and immunity, plus once the water's gone, the leftover bottle (specially created by designer Yves Béhar) can be used as a building block of sorts to make toys and encourage creativity.

Sounds like a great way to get your kids to drink more water and get more vitamins and nutrients, all while helping the environment and stimulating their brains (or at least giving them a few minutes of entertainment).

Via Inhabitat

Source

Don't have the motivation for daily workouts or the time and money to hire a personal trainer? "Minimalist workouts" could be the answer.

Source

Having trouble sticking to a diet plan? Always falling short of your fitness goals? The answer could be as simple as being honest -- REALLY honest -- with yourself.

Mix something fun and healthy into your morning pancakes! 10 ideas you might not have thought of.

Source

Ever find yourself inspired by a certain phrase, quote, or idea only to forget about it as time goes by? Keep the good mojo going with this simple tip.

It's still pretty summery in most places but soon enough fall and winter will be here, which means instead of cranking the A/C on your way to work you'll be hitting the seat-warmer switch.

Or maybe you'll want to think twice about that...

A recent study in Germany found that the heated seats found in more and more vehicles as a luxury option are not only heating people's chilly bums but they're also essentially cooking men's privates and causing them to have significantly lower sperm counts.

Of course this is really only an issue for guys who are trying to have a baby, in which case experts recommend wearing loose undies, making frequent stops on long trips, and trying to use the heated seats as little as possible.

Via Autoblog

Source

Source

Getting a pedicure is one of the best ways to relax after a hard day, but hitting the salon every time you feel stressed can get expensive. But no worries!

Source

At any kind of restaurant or fast food chain where you have a choice of what size beverage to order, what do you usually end up choosing? According to statistics, most people land right in the middle, not the largest option but not the smallest either. Everything in moderation, right?

Not if the fast food chains can help it! They want you to order the biggest, baddest of everything and they're don't have any scruples against using tricks to get you to do it. For example they've figured out that by simply calling a medium a "small," a large a "medium," and creating a new, even bigger "large" size they get people to order more -- i.e. they keep ordering the middle size, which is of course, bigger (and more expensive).

Ugh, I'm so sick of fast food chain games.

Via psfk

Source