Hot on HuffPost Healthy Living:

 
Slow, Steady Not Always Best for Weight Loss: This Week on AOL Health
Slow, Steady Not Always Best for Weight Loss: This Week on AOL Health

Getty Images Contrary to many health experts' advice, losing weight gradually may not be the best method for long-term weight loss. A new study, ... Read More »

Eliminating Food Deserts: This Week on AOL Health
Eliminating Food Deserts: This Week on AOL Health

Getty Images The statistics for childhood obesity are scary: One-third of all American children are overweight or obese. That's why Michelle Obama ... Read More »

Sweet Drinks May Reduce Office Stress: This Week on AOL Health
Sweet Drinks May Reduce Office Stress: This Week on AOL Health

Getty Images The vending machine in your office may actually be beneficial (but not to your waistline). A new study published in the Journal of ... Read More »

Can Fish Oil Fight Depression? This Week on AOL Health
Can Fish Oil Fight Depression? This Week on AOL Health

jupiterimages Scientists and health experts often debate the advantages of taking fish oil supplements, from how they affect the brains of the ... Read More »

Top Activities for Preventing Weight Gain in Women: This Week on AOL Health
Top Activities for Preventing Weight Gain in Women: This Week on AOL Health

Getty Images Researchers may have found a simple way to help stop weight gain in women: Get moving, even just a little. It may sound like a no ... Read More »

Red Wine May Prevent Blindness: This Week on AOL Health
Red Wine May Prevent Blindness: This Week on AOL Health

Getty Images We've all heard many reasons why red wine has some health-improving benefits, from its high antioxidant content to protecting the ... Read More »

High Fructose, Trans Fat Diets May Lead to Liver Disease: This Week on AOL Health
High Fructose, Trans Fat Diets May Lead to Liver Disease: This Week on AOL Health

jupiterimages We all know an unhealthy diet filled with fructose, sucrose and trans fat can lead to obesity, but a new study finds it may impact ... Read More »

Coffee May Prevent Cancer: This Week on AOL Health
Coffee May Prevent Cancer: This Week on AOL Health

Getty Images Coffee may have more benefits than providing a morning boost of energy. A recent study published in Cancer Epidemiology, Biomarkers ... Read More »

Bryce Dallas Howard Talks Health and Happiness: This Week on AOL Health
Bryce Dallas Howard Talks Health and Happiness: This Week on AOL Health

Todd Williamson, WireImage.com Bryce Dallas Howard -- daughter of Oscar-winning director Ron Howard and vampire villain in the new "Twilight" ... Read More »

Vitamin B6 May Lower Lung Cancer Risk: This Week on AOL Health
Vitamin B6 May Lower Lung Cancer Risk: This Week on AOL Health

Getty Images Learning which foods may cut your cancer risk is a hot area of research, especially when a large study found a food can potentially ... Read More »

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

 

From Our Sponsor

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

Read More