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The Road to Fitville 10.11: running together, breakfast included
The Road to Fitville 10.11: running together, breakfast included

[That's Fit blogger Larissa Brown chronicles her journey to health and fitness through this regular weekly feature.] I wrote after I completed my ... Read More »

The Road to Fitville 10.3: we all need role models
The Road to Fitville 10.3: we all need role models

The Internet is chock full of advice to parents who ought to be good fitness role models for their children. Like these tips for being a healthy role ... Read More »

Healthy shoes for children's growing feet
Healthy shoes for children's growing feet

Olivia writes on urbanmamas about advice she got from the children's shoe expert at Nordstrom department store. Her post brought back sweet memories ... Read More »

The Road to Fitville 9.19: live blogging The Biggest Loser
The Road to Fitville 9.19: live blogging The Biggest Loser

[That's Fit blogger Larissa Brown chronicles her journey to health and fitness through this regular weekly feature. Once a month she checks in with ... Read More »

E. coli outbreak; throw away your bagged spinach
E. coli outbreak; throw away your bagged spinach

Organic spinach is surely part of most of our fit diets, so please take a minute to look at the information about this outbreak of e.coli and the ... Read More »

The Road to Fitville 9.12: me, an athlete?
The Road to Fitville 9.12: me, an athlete?

[That's Fit blogger Larissa Brown chronicles her journey to health and fitness through this regular weekly feature. Click the Road to Fitville ... Read More »

Feed all your senses to keep from stuffing your stomach
Feed all your senses to keep from stuffing your stomach

Writing for Shape magazine, Dr. Ann Kearney Cook suggests indulging all your senses if you happen to be a person who can't stop thinking about eating ... Read More »

The Road to Fitville 9.5: the bike commute challenge
The Road to Fitville 9.5: the bike commute challenge

[That's Fit blogger Larissa Brown chronicles her journey to health and fitness through this regular weekly feature. Her first milestone was a two-day ... Read More »

Cleaning your camping dishes for better health
Cleaning your camping dishes for better health

While camping carries a mystique of healthy rigor about it, the very dishes we eat off of while vacationing in the wilderness may be teeming with tiny ... Read More »

Mercury in dental fillings: safe or not, debate continues
Mercury in dental fillings: safe or not, debate continues

Over the past few years, the debate about the safety of amalgam dental fillings - the silver kind which contain the toxic metal mercury - has grown. ... Read More »

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