Dwyane Wade of the Miami Heat uses a Power Plate machine. Randy Belice, NBAE / Getty Images You can get a massage while you improve your ... Read More »

Sam Tickle, a 35-year-old former lieutenant commander in the Navy, may have survived military training -- but could he survive 30 physically ... Read More »

Getty As golfers gear up for the new season, many will be struck by how rusty their swings feel. In order to get back into a golfing rhythm ... Read More »

Getty When a guy hopes to build muscle, he can't rely on simply lifting weights and eating protein-packed lean meats. Whey protein becomes the ... Read More »

Jack Chen Ask a triathlete about the challenges of an Ironman competition and that person will likely tick off an exhaustive list of obstacles. ... Read More »

Getty Super Bowl Sunday isn't an official national holiday, yet people eat as if it is one. While the 4th of July, Halloween and Thanksgiving ... Read More »

Corbis A long day at work often makes a complicated dinner preparation unrealistic. Sometimes guys just want to come home and heat up something ... Read More »

Getty The New Year represents a time for change. How each of us determines what that change is can obviously vary from person to person, but ... Read More »

Getty It's said that well-built shoulders can make a man look taller. Yet you'll feel anything but tall and strapping if you become plagued ... Read More »

Justin Sullivan, Getty Images If breakfast is the most important meal of the day, then eggs are your ticket to a great start in the morning. ... Read More »