We all know sitting at a desk all day doesn't burn up the calories. You already take the stairs and may even do squats in the stall, but here's an ... Read More »

Throughout May, we hooked up with our channel partner AOL Body to challenge you to slim down with us. Because here's the newsflash: Summer may ... Read More »

Today is Day 28 of our "Summer Quick Fix Challenge" with AOL Body, and we're nearing the end of our month-long collaboration to bring you tips for ... Read More »

Happy Friday! I'm writing this from Boston, where I'm celebrating Memorial Day Weekend. There are so many great culinary treats here to indulge in, ... Read More »

Today is Day 21 in our May "America Takes It Off: Summer Quick Fix" Challenge with AOL Body, and it's that time again -- to weigh in! Last week, we ... Read More »

The midpoint can be an interesting place. Halfway through a project, do you abandon it, or does seeing some progress motivate you to complete the job? ... Read More »

Today is Day 14 of our May "America Takes It Off" campaign in conjunction with AOL Body. Throughout May, we're issuing challenges and providing tips ... Read More »

Hi That's Fitter's! On Wednesday we asked you to join us in a reader weigh-in and report the weight you lost. Forty-one of you took the challenge, ... Read More »

Today is Day 6 of the America Takes It Off Challenge. How has it gone this week for you? Tempted by that appetizer at happy hour? Fitting in ... Read More »

Please welcome "Life Fit" expert for That's Fit, Laura Lewis. As a television host, book author, nutritionist, ACE-certified instructor, media host, ... Read More »