K-Swiss Runners, you know what time of year it is -- race season! It seems like everyone we know is training to run an impressive distance, and ... Read More »

lucy.com Once upon a time, Fit Beauties tended to have one, maybe two pairs of yoga pants. And they were pretty much all the same -- midweight ... Read More »

amazon.com Jillian Michaels' fans requested more workouts in her three-two-one interval format (three minutes of strength work, two minutes of ... Read More »

amazon.com With so much information on nutrition and a new study coming out what feels like every other day, it's easy to get confused about ... Read More »

Sleeptracker Elite There's not much that feels better than getting a solid night's sleep -- being well rested helps you make better choices and ... Read More »

amazon.com The Jane Fonda's Workout series features updated workouts led by some of today's well-known fitness instructors, and this DVD, ... Read More »

Sleeptracker Elite We do a lot of inconvenient things to improve our fitness. We schedule time during our day to work out, we take icky-tasting ... Read More »

Those who keep tabs on the latest and greatest in design and fashion already know that Pantone's color of the year for 2011 is honeysuckle, which is ... Read More »

One-handed tricep dips with one leg. Credit: Jennifer Cohen Wedding season is right around the corner, and you know what that means -- brides ... Read More »

Yoga Tune Up We all have our strengths and weaknesses when it comes to exercise. For me, pushing my limits to see how fast or strong I can be ... Read More »