If the hardest thing about going to the gym is getting there, the second hardest thing has to be planning the workout. Once you have a plan, doing it ... Read More »
Most elite athletes follow a fairly strict diet -- after all, fueling their bodies properly is an important part of the job. But is it possible to ... Read More »
Who here remembers their childhood snowpants? As a child of the '80s, I had a pair in pastel pink and in lavender (you know, to match my "My Little ... Read More »
Aerobics instructors and jazzercise devotees back in the 80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »
In theory, shopping for a sports bra shouldn't be difficult. They don't have to be particularly pretty, and most of us don't wear them to be sexy. ... Read More »
Want to stick to your New Year's resolutions in style? A gorgeous lunch tote by cinda b is just what you need! If you have something cute to bring ... Read More »
On January 1, you vowed to start eating better, and one of the things you planned to do was to bring your own lunch to work or school. After all, it's ... Read More »
Winter is tough on even the fittest of beauties. It's hard to get motivated to hit the gym or go for a run before work when it's cold and dark out. ... Read More »
Aerobics instructors and jazzercise devotees back in the 80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »
Those earbuds that came with your mp3 player are so 2009. Not only do they slip out of your ears at the most inopportune times, but the sound quality ... Read More »













