posts by kristen seymour

My Gym Trainer: Win Your Own!
My Gym Trainer: Win Your Own!

If the hardest thing about going to the gym is getting there, the second hardest thing has to be planning the workout. Once you have a plan, doing it ... Read More »

Dwight Freeney's Superhuman Super Bowl Diet
Dwight Freeney's Superhuman Super Bowl Diet

Most elite athletes follow a fairly strict diet -- after all, fueling their bodies properly is an important part of the job. But is it possible to ... Read More »

Stylish Snow Pants: They DO Exist!
Stylish Snow Pants: They DO Exist!

Who here remembers their childhood snowpants? As a child of the '80s, I had a pair in pastel pink and in lavender (you know, to match my "My Little ... Read More »

Fit Clips: Yoga Edition
Fit Clips: Yoga Edition

Aerobics instructors and jazzercise devotees back in the 80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

Find the Best Sports Bra for You
Find the Best Sports Bra for You

In theory, shopping for a sports bra shouldn't be difficult. They don't have to be particularly pretty, and most of us don't wear them to be sexy. ... Read More »

Cinda B Lunch Tote Giveaway Reminder
Cinda B Lunch Tote Giveaway Reminder

Want to stick to your New Year's resolutions in style? A gorgeous lunch tote by cinda b is just what you need! If you have something cute to bring ... Read More »

Win a Cinda B Lunch Tote: Lose Weight, Save Money, Look Stylish
Win a Cinda B Lunch Tote: Lose Weight, Save Money, Look Stylish

On January 1, you vowed to start eating better, and one of the things you planned to do was to bring your own lunch to work or school. After all, it's ... Read More »

Fit Beauty: Fatten Up! Your Hair, We Mean
Fit Beauty: Fatten Up! Your Hair, We Mean

Winter is tough on even the fittest of beauties. It's hard to get motivated to hit the gym or go for a run before work when it's cold and dark out. ... Read More »

Fit Clips: Funny Workout Face Roundup
Fit Clips: Funny Workout Face Roundup

Aerobics instructors and jazzercise devotees back in the 80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

Have You Heard About Our Audéo Perfect Fit Earphones Giveaway?
Have You Heard About Our Audéo Perfect Fit Earphones Giveaway?

Those earbuds that came with your mp3 player are so 2009. Not only do they slip out of your ears at the most inopportune times, but the sound quality ... Read More »

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

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