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Five Bloat Busters
Five Bloat Busters

Getty Images There are few feelings that are more uncomfortable than being bloated. Pants don't fit right, there's some unidentified pressure ... Read More »

Count Calories the Easy Way
Count Calories the Easy Way

BodyMedia Month two in my quest to regain my pre-wife, girlish figure was a 50-50 deal. On one hand, it was an abject diet disaster; on the ... Read More »

Hooked on Carbs
Hooked on Carbs

Corbis Month one: I'm in full swing of the battle of those pesky pounds that I refuse to have until death do us part. I think I'm on the ... Read More »

Zumba Brings the Fitness Party Home
Zumba Brings the Fitness Party Home

amazon.com Hey all you Zumba fans and not-so-fans, now you can bring the festive fitness dance craze home with the new Zumba Fitness Party video ... Read More »

The Newlywed Weight Game
The Newlywed Weight Game

Jenny Mahoney My name is Jenna, and I recently celebrated my first wedding anniversary. To mark the occasion, Husband and I enjoyed a decadent meal ... Read More »

5 Farm Stand Super Foods
5 Farm Stand Super Foods

The end-of-summer harvest is upon us, and local produce stands will soon be overflowing with a bounty of fruits and vegetables, like heirloom ... Read More »

Beat the Heat: 5 Ways to Stay Fit and Cool
Beat the Heat: 5 Ways to Stay Fit and Cool

Getty It's no secret that this summer's temps have been some of the highest in history. With increased risk of dehydration, diminished air quality ... Read More »

Express Lane Diet: Quick and Easy Weight Loss Foods
Express Lane Diet: Quick and Easy Weight Loss Foods

Getty Losing weight can seem like a time-consuming process. What can I eat? How can I prepare it? How long will it take? But in reality, eating ... Read More »

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

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