posts by jacki donaldson

Sculpt Yourself a Star Body
Sculpt Yourself a Star Body

Photo: Gabriel Bouys, Getty Images While some stars are airbrushed on the covers of magazines, other celebrities work hard for their sculpted ... Read More »

Sugar: Halloween Candy Isn't Your Biggest Problem
Sugar: Halloween Candy Isn't Your Biggest Problem

Photo: Getty Images Americans are consuming way too much sugar -- about 22 teaspoons a day, to be exact. Since The American Heart Association ... Read More »

Hyp-Yoga: Lose Weight and Gain Peace
Hyp-Yoga: Lose Weight and Gain Peace

Photo: Getty Images Hyp-Yoga is emerging on the fitness scene as a way of losing weight while gaining peace, and That's Fit.ca had the chance to ... Read More »

Ted Trashed Junk Food to Lose 60 Pounds
Ted Trashed Junk Food to Lose 60 Pounds

Be inspired by our That's Fit Success Stories. Then motivate others by submitting your own. Share how you've transformed your body through diet and ... Read More »

Tai Chi for a Relaxing Calorie Burn
Tai Chi for a Relaxing Calorie Burn

Photo: Getty Images If your schedule is crazy and your stress level is sky-high, finding the time to work out might be way off your radar. But ... Read More »

Running Checklist for Good Form
Running Checklist for Good Form

Photo: Getty Images If you think running is as simple as throwing on some sneakers and putting one foot in front of the other, you're wrong. To ... Read More »

Get Fit With the Super Set
Get Fit With the Super Set

Photo: Getty Images Wouldn't you love to find a quick workout that delivered great results? Well, fitness instructor and registered holistic ... Read More »

Roseann Lost 90 When She Turned 30
Roseann Lost 90 When She Turned 30

Be inspired by our That's Fit Success Stories. Then motivate others by submitting your own. Share how you've transformed your body through diet and ... Read More »

Build Your Body With a Broom
Build Your Body With a Broom

Photo: Getty Images We keep telling you it's completely possible to get fit at home. CafeMom agrees, and suggests you grab a broom and get to ... Read More »

Earbuds That Stay Put
Earbuds That Stay Put

Photo: Getty Images If music is as essential to your workout as sneakers or a sports bra, then you've probably spent a fair amount of time hunting ... Read More »

Share Your Success Story

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

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Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!

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