Kids love healthy food -- at my house anyway
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We are certifiable health food freaks and have been since long before we had a child. One of my husband's biggest concerns about being a healthy eating household was that none of our son's friends would ever want to eat over and subject themselves to vegetables and such.Well, now that our little guy is three, we've been having some of his friends for dinner. How did it go, you ask? Here are two cases in point.
Our next door neighbor's six-year-old plays here almost every day after school and has recently begun to eat dinner here about once a week. She now asks every day what we are having for dinner because she has her favorites:
- taco salad made with homemade taco seasoning
- Applegate Farms hot dogs and Trader Joe's Organic Baked Beans and salad
- brown rice pasta with homemade red sauce, spinach, chicken sausage and zucchini chunks
- organic chicken burgers with avocado and salad
Continue reading Kids love healthy food -- at my house anyway
We hear the same old, same old all the time. Eat a healthy diet and get enough exercise and your health will improve. What we don't hear all the time are these 
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Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
If you are as skeptical about 
Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- make it count!
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America Takes It Off: Wedneday Weigh-In #2
These healthy foods cost less than a buck
