When given the choice at your favorite restaurant, a salad may seem like the best selection for your health and waistline. But unless it is made with ... Read More »
Less than three years ago, Georgina Miranda couldn't even run a mile. Today, she is climbing not just one, but seven of the highest peaks in the ... Read More »
After watching her step-daughter endure years of struggles with drug and alcohol addiction, 57-year-old Linda Quirk is enduring challenges of her own ... Read More »
I cannot figure out why contestants on "The Biggest Loser" endure hours of being screamed at by their coaches. As if that's not enough, camera ... Read More »
As part of her program "Pave Your Lane," 24-year-old Katie Visco wants to empower individuals to connect to what gives them life and pave their own ... Read More »
If you've ever seen the size of a speed skater's thighs, you know there has to be more than just daily workouts on the ice to get that way. U.S. ... Read More »
If you've ever stood at the finish line of a marathon, you know what an incredible accomplishment this is. But, aside from completing the grueling ... Read More »
Nutrition53 is a line of wellness supplements developed by former NFL player, Bill Romanowski. After a series of concussions that hampered his memory ... Read More »
Fat discrimination comes in many forms, but there is one place where it is not only hurtful, but potentially dangerous: The doctor's office. Health ... Read More »
It's hard to fight childhood obesity when parents of overweight children don't even recognize there is a problem. In a recent study, researchers ... Read More »
