I joined this group recently. It's for moms who run. Or hope to. I guess that would be me. I used to run. I trained for a marathon and crossed ... Read More »

I don't think it's news to any of us that physical activity will keep us healthy. Nonetheless, the government put out a press release confirming it ... Read More »

While our neighbors head to church, a friend and I plan to hit Great Falls National Park on Sunday morning and sweat it out on the trails. We're both ... Read More »

I know we don't usually think of the phrase "make your own" anything when it comes to reducing stress. But in the case of kids' meals, I honestly ... Read More »

AOL debuted its new site for women last week. As Team Lemondrop puts it, the site "is a place where you can care equally about America's Next Top ... Read More »

Hammocks are quite the old-school phenomenon when it comes to relaxation, although they were created to fill a need for sleeping quarters. Now, ... Read More »

I'm a bit of a sucker for memoirs. I even read A Million Little Pieces after James Frey was deemed a fraud. (He's still working, by the way. No such ... Read More »

I've written about walking kids to school as a slam-dunk for a parent to to get daily exercise. But why stop at school? I realize it's not practical ... Read More »

If you travel by airplane at all for a trip that lasts more than a carry-on's worth of clothes, you know the worry. Will my suitcase weigh more than ... Read More »

Fitting exercise in when you are a parent can be challenging enough. When you are a parent on vacation, you can almost forget it. Unless a trip to an ... Read More »