That's Fit http://www.thatsfit.com That's Fit http://www.thatsfit.com/media/feedlogo.gif That's Fit http://www.thatsfit.com en-us Copyright 2012 Weblogs, Inc. The contents of this feed are available for non-commercial use only. Blogsmith http://www.blogsmith.com/Tried and true tips for using creatinehttp://www.thatsfit.com/2008/10/22/the-right-way-to-use-creatine/http://www.thatsfit.com/2008/10/22/the-right-way-to-use-creatine/http://www.thatsfit.com/2008/10/22/the-right-way-to-use-creatine/#comments

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]]>Chris SparlingChrisSparlingcreatinedietexercisefitnessweight lossWeightLossworkoutChris SparlingWed, 22 Oct 2008 17:00:00 ESTDiet Detective: Subway's 6-inch Double-Meat Italian BMThttp://www.thatsfit.com/2008/10/22/diet-detective-subways-6-inch-double-meat-italian-bmt/http://www.thatsfit.com/2008/10/22/diet-detective-subways-6-inch-double-meat-italian-bmt/http://www.thatsfit.com/2008/10/22/diet-detective-subways-6-inch-double-meat-italian-bmt/#commentsContinue reading Diet Detective: Subway's 6-inch Double-Meat Italian BMT

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]]>Chris SparlingChrisSparlingfitnessJarrodsubwayweight lossWeightLossChris SparlingWed, 22 Oct 2008 16:30:00 ESTSleep boosts athletic performancehttp://www.thatsfit.com/2008/10/22/sleeping-enough-improves-athletic-performance/http://www.thatsfit.com/2008/10/22/sleeping-enough-improves-athletic-performance/http://www.thatsfit.com/2008/10/22/sleeping-enough-improves-athletic-performance/#comments

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]]>chris sparlingChrisSparlingexercisefitnesssleepstanford universityStanfordUniversityworkoutChris SparlingWed, 22 Oct 2008 12:00:00 ESTBuild a strong beginner foundationhttp://www.thatsfit.com/2008/10/22/build-a-strong-beginner-foundation/http://www.thatsfit.com/2008/10/22/build-a-strong-beginner-foundation/http://www.thatsfit.com/2008/10/22/build-a-strong-beginner-foundation/#comments

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]]>chris sparlingChrisSparlingexercisefitnessweight lossweight ossweightliftingWeightLossWeightOssworkoutChris SparlingWed, 22 Oct 2008 11:30:00 EST3 tips for eating healthy in a pinchhttp://www.thatsfit.com/2008/10/21/eat-healthy-in-a-pinch/http://www.thatsfit.com/2008/10/21/eat-healthy-in-a-pinch/http://www.thatsfit.com/2008/10/21/eat-healthy-in-a-pinch/#commentsContinue reading 3 tips for eating healthy in a pinch

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]]>Chris SparlingChrisSparlingdietexercisefitnessweight lossweight watchersWeightLossWeightWatchersChris SparlingTue, 21 Oct 2008 16:30:00 ESTGet fit with a pyramid schemehttp://www.thatsfit.com/2008/10/21/pyramid-scheme/http://www.thatsfit.com/2008/10/21/pyramid-scheme/http://www.thatsfit.com/2008/10/21/pyramid-scheme/#comments

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]]>chris sparlingChrisSparlingexericefitnesspyramidingweight lossWeightLossworkoutChris SparlingTue, 21 Oct 2008 12:30:00 ESTHow about these healthy tricks and treats?http://www.thatsfit.com/2008/10/16/healthy-tricks-and-treats/http://www.thatsfit.com/2008/10/16/healthy-tricks-and-treats/http://www.thatsfit.com/2008/10/16/healthy-tricks-and-treats/#commentsContinue reading How about these healthy tricks and treats?

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]]>chris sparlingChrisSparlingfitnesshalloweenhalloween-08healthypumpkinChris SparlingThu, 16 Oct 2008 13:00:00 ESTBreakfast keeps teens from snackinghttp://www.thatsfit.com/2008/10/15/breakfast-will-help-keep-teens-from-snacking/http://www.thatsfit.com/2008/10/15/breakfast-will-help-keep-teens-from-snacking/http://www.thatsfit.com/2008/10/15/breakfast-will-help-keep-teens-from-snacking/#comments

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]]>chris sparlingChrisSparlingexercisefitnessteensweight lossWeightLossworkoutChris SparlingWed, 15 Oct 2008 18:00:00 ESTTry these autumn running shoes on for sizehttp://www.thatsfit.com/2008/10/15/try-these-autumn-running-shoes-on-for-size/http://www.thatsfit.com/2008/10/15/try-these-autumn-running-shoes-on-for-size/http://www.thatsfit.com/2008/10/15/try-these-autumn-running-shoes-on-for-size/#comments

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]]>addidaschris sparlingChrisSparlingfitnessmizunonew balanceNewBalancenikerunningweight lossWeightLossChris SparlingWed, 15 Oct 2008 15:00:00 ESTScore a FREE EatSmart Nutrition Scalehttp://www.thatsfit.com/2008/10/14/score-a-free-eatsmart-nutrition-scale/http://www.thatsfit.com/2008/10/14/score-a-free-eatsmart-nutrition-scale/http://www.thatsfit.com/2008/10/14/score-a-free-eatsmart-nutrition-scale/#comments

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]]>chris sparlingChrisSparlingdietEatSmart Nutrition ScaleEatsmartNutritionScalefitnessweight lossWeightLossChris SparlingTue, 14 Oct 2008 16:00:00 ESTMinimize break time for maximum resultshttp://www.thatsfit.com/2008/10/14/minimize-break-time-for-maximum-results/http://www.thatsfit.com/2008/10/14/minimize-break-time-for-maximum-results/http://www.thatsfit.com/2008/10/14/minimize-break-time-for-maximum-results/#comments

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]]>chris sparlingChrisSparlingexercisefitnesspharesistance circuitResistanceCircuitworkoutChris SparlingTue, 14 Oct 2008 15:00:00 ESTTry a two-course workout for best resultshttp://www.thatsfit.com/2008/10/13/try-a-two-course-workout-for-best-results/http://www.thatsfit.com/2008/10/13/try-a-two-course-workout-for-best-results/http://www.thatsfit.com/2008/10/13/try-a-two-course-workout-for-best-results/#comments

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]]>chris sparlingChrisSparlingdietfitnessweight lossWeightLosswomens health magazineWomensHealthMagazineworkoutChris SparlingMon, 13 Oct 2008 12:00:00 ESTWill you make history at the 2008 NYC Marathon?http://www.thatsfit.com/2008/10/13/is-2008-your-year-to-make-history-at-the-nyc-marathon/http://www.thatsfit.com/2008/10/13/is-2008-your-year-to-make-history-at-the-nyc-marathon/http://www.thatsfit.com/2008/10/13/is-2008-your-year-to-make-history-at-the-nyc-marathon/#commentsContinue reading Will you make history at the 2008 NYC Marathon?

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]]>Chris SparlingChrisSparlingexercisefitnessINGNew York City MarathonNewYorkCityMarathonrunningworkoutChris SparlingMon, 13 Oct 2008 11:00:00 EST5 tips for safe weightliftinghttp://www.thatsfit.com/2008/10/13/resistance-training-safety/http://www.thatsfit.com/2008/10/13/resistance-training-safety/http://www.thatsfit.com/2008/10/13/resistance-training-safety/#comments

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]]>chris sparlingChrisSparlingexericisefitnessresistance trainingResistanceTrainingworkoutChris SparlingMon, 13 Oct 2008 10:00:00 ESTSpeed up fat loss with interval traininghttp://www.thatsfit.com/2008/10/12/speed-up-fat-loss-with-this-interval-training-workout/http://www.thatsfit.com/2008/10/12/speed-up-fat-loss-with-this-interval-training-workout/http://www.thatsfit.com/2008/10/12/speed-up-fat-loss-with-this-interval-training-workout/#comments

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]]>chris sparlingChrisSparlingfat lossFatLossfitnessinteval trainingIntevalTrainingmaximum fitness magazineMaximumFitnessMagazineweight lossWeightLossworkoutChris SparlingSun, 12 Oct 2008 15:00:00 ESTFit Factor: Set clear and realistic goalshttp://www.thatsfit.com/2008/10/10/fit-factor-the-importance-of-setting-clear-and-realistic-goals/http://www.thatsfit.com/2008/10/10/fit-factor-the-importance-of-setting-clear-and-realistic-goals/http://www.thatsfit.com/2008/10/10/fit-factor-the-importance-of-setting-clear-and-realistic-goals/#commentsContinue reading Fit Factor: Set clear and realistic goals

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]]>Chris SparlingChrisSparlingexercisefit factorFitFactorweight lossWeightLossworkoutChris SparlingFri, 10 Oct 2008 08:00:00 ESTYes, 'whey' -- an interview with the CEO of Designer Wheyhttp://www.thatsfit.com/2008/10/08/yes-whey-an-interview-with-the-ceo-of-designer-whey/http://www.thatsfit.com/2008/10/08/yes-whey-an-interview-with-the-ceo-of-designer-whey/http://www.thatsfit.com/2008/10/08/yes-whey-an-interview-with-the-ceo-of-designer-whey/#commentsContinue reading Yes, 'whey' -- an interview with the CEO of Designer Whey

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]]>chris sparlingChrisSparlingdavid jenkinsDavidJenkinsdesigner wheyDesignerWheydietinterviewproteinChris SparlingWed, 08 Oct 2008 18:00:00 ESTOvereating can throw metabolism out of whackhttp://www.thatsfit.com/2008/10/06/overeating-can-throw-metabolism-out-of-whack/http://www.thatsfit.com/2008/10/06/overeating-can-throw-metabolism-out-of-whack/http://www.thatsfit.com/2008/10/06/overeating-can-throw-metabolism-out-of-whack/#comments

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]]>Chris SparlingMon, 06 Oct 2008 15:30:00 ESTWill eating too much protein make you fat?http://www.thatsfit.com/2008/10/06/will-eating-too-much-protein-make-you-fat/http://www.thatsfit.com/2008/10/06/will-eating-too-much-protein-make-you-fat/http://www.thatsfit.com/2008/10/06/will-eating-too-much-protein-make-you-fat/#comments

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]]>chris sparlingChrisSparlingdietfatfitnessproteinweight lossWeightLossworkoutChris SparlingMon, 06 Oct 2008 14:00:00 ESTWarm up to these 2 exerciseshttp://www.thatsfit.com/2008/10/06/warm-up-to-these-2-exercises/http://www.thatsfit.com/2008/10/06/warm-up-to-these-2-exercises/http://www.thatsfit.com/2008/10/06/warm-up-to-these-2-exercises/#commentsContinue reading Warm up to these 2 exercises

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]]>Chris SparlingChrisSparlingexercisefitnesswarm pwarm-upWarmPworkoutChris SparlingMon, 06 Oct 2008 12:30:00 EST