Did you resolve to eat more fresh fruits and vegetables in 2008? How about including avocados in that plan? The avocado contains more fat than most ... Read More »

Fruitcake is the butt of many jokes. Like fruitcakes as paperweights. Fruitcake football. The tradition of re-gifting the fruitcake that Grandma ... Read More »

Sweet potato casserole, or candied yams as your family might call them, are another one of those holiday staple foods. Maybe you just had some at ... Read More »

The holidays are almost here! That means it's officially pumpkin pie season. It's strange, I get a craving for the taste of homemade pumpkin pie from ... Read More »

Halloween! It's the day when kids go trick or treating, and every office candy dish is filled with candy corn. Candy corn has a reputation for being ... Read More »

Cool weather calls for hot drinks. My latest guilty pleasure is the Starbucks Caramel Macchiato. It's made with espresso, steamed milk, vanilla, foam ... Read More »

We all need to spurge a little from time to time. We treat ourselves to dessert, and the very slurpgiest (that should be a word) of desserts, for me, ... Read More »

There are certain foods that I crave only in certain seasons, and caramel apples are definitely one of them. If autumn comes and goes and I haven't ... Read More »

As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the ... Read More »

The latest trend to hit fast food menus is the iced coffees and iced mochas. I love my iced coffee, and given a choice would always buy mine from the ... Read More »