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<generator>Blogsmith http://www.blogsmith.com/</generator><item><title>Positive Workouts, Gym Mistakes and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/</guid><comments>http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/#comments</comments><description><![CDATA[


EatWhatYouLove
Your old diet rules may be negative messages like "exercise to burn off calories when you cheat." #mindfulmoment


feelgreatweight
RT@ goodhealth: Logging regular sweat sessions but still not losing weight? 3 mistakes you're making at the gym: http://bit.ly/ajgJfJ



LATimeshealth
All aboard for Michelle Obama's childhood obesity campaign http://bit.ly/aSs6pw


goodhousemag
Adding music to your workout can up endurance by 15%. GHRI put 40 pairs of headphones to the test. Here are the winners. http://ow.ly/14jVq


Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19354737/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>childhood obesity</category><category>endurance</category><category>exercise</category><category>exercise mistakes</category><category>fit-follow</category><category>fitness</category><category>get in shape</category><category>gym</category><category>lose weight</category><category>workout music</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 12 Feb 2010 11:00:00 EST</pubDate></item><item><title>Twitter Tips: What Has the Wintery Weather Meant for Your Fitness Routine?</title><link>http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/</guid><comments>http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/#comments</comments><description><![CDATA[Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

Snowmageddon is upon us. Snowpocalypse has reared its ugly head. Much of the nation is facing nearly a foot or more of snow, so are you using the blustery weather as the perfect gym excuse? Are you looking at snow days and working from home has the opportunity to catch on a little extra munching? We turned to our snowed-in Twitterverse to find out what the winter weather means for their fitness routines. 




Checkmate412@Thats_Fit I've been using it as a workout haha. Shoveling ice and snow and running has taken its toll on me!


michellreloy Silver lining to the snowpocalypse: no one is at the gym.



brown_betty After a weekend of eating non-stop during #Snowgasm2010 &amp; Snowmaggedon, I'm off to the gym to run 4 miles! Pray for me. I'm scurred!



DevonReimer Snowpocalypse 2010 has made me FAT. Sitting on the couch, eating, and drinking heavily seemed great at first, but 6 days takes a toll.




 Read any good Tweets? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19352229/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>gym</category><category>snow</category><category>Snowmageddon</category><category>Snowpocalypse</category><category>twitter-tips</category><category>winter exercise</category><category>winter workout</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 11 Feb 2010 15:00:00 EST</pubDate></item><item><title>Save on Workout DVDs, Stretch out the Soreness and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/</guid><comments>http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/#comments</comments><description><![CDATA[


Real_Simple
Save money on workout DVDs by adding them to your Netflix queue or stream them on your PC. #simpletip


LucilaFit
RT@ dlsHealthWorks: Stretching is a great way to encourage blood flow to the muscles, which removes toxins &amp; reduces soreness. #LiveSmashFit



eworkouts
Eat the low-cal items first. Start with salads, veggies, broth soups, and eat meats and starches last. You'll be fuller, eat less high cal


FitnessStyle
10 Foods You Should Always Eat After Your Workout http://cli.gs/u6uRR


Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19344981/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>ease soreness</category><category>exercise</category><category>fit-follow</category><category>lose weight</category><category>low-cal</category><category>save money</category><category>stay fit</category><category>stretching</category><category>workout DVD</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 05 Feb 2010 10:00:00 EST</pubDate></item><item><title>Twitter Tips: Which Causes Have You Moving?</title><link>http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/</guid><comments>http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/#comments</comments><description><![CDATA[Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

What better motivation is there to get up and get active than to support your favorite charitable organization? Whether you're walking to support breast cancer research or lacing up those running shoes to raise money for Haiti earthquake relief, there are a number of great ways that you can combine giving back with getting in shape. We turned to the folks on Twitter to find out how they mesh together supporting worthy causes with being more active and staying fit. 




kipperson@HealthPop Leukemia &amp; Lymphoma Society's Team In Training. And the American Cancer Society's Dogswalk Against Cancer w/my pup :)


proteincookies@Thats_Fit I try to do the Heart &amp; Stroke foundation bike on the DVP every year!


Krystalizing@Thats_Fit Breast Cancer, autism, leukemia, heart health!! Love walking/running for causes :)



mattmo00 Nike+ is donating money to relief work in Haiti for every mile run by their users. I feel inspired to run like Forrest Gump today!




 Read any good Tweets? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19343695/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>autism</category><category>breast cancer</category><category>breast cancer research</category><category>charities</category><category>heart health</category><category>leukemia</category><category>Nike</category><category>stroke</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 04 Feb 2010 14:00:00 EST</pubDate></item><item><title>Lower Calorie Recipes, Boost Brain Health with Exercise and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/</guid><comments>http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/#comments</comments><description><![CDATA[


feelgreatweight
10 simple and satieting recipes that fill you up for fewer calories http://bit.ly/8jWv2F


girlsgottamove
Exercise boosts brain health: Running led to the growth of new brain cells and improved performance, says a study in Proceedings of the NAS



campaign4health
A new Harvard study finds that women who are physically active during middle age enjoy better health as they grow old. http://bit.ly/b0MdYD


FitnessMagazine
#mindfulmoment Fad diets are full of rigid, confusing, and contradictory nutrition rules. Nutrition is a tool, not a weapon.


Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19335865/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Cookie Diet</category><category>exercise</category><category>fit-follow</category><category>harvard study</category><category>low-calorie recipes</category><category>nutrition</category><category>salad</category><category>Snooki</category><category>workout</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 29 Jan 2010 10:00:00 EST</pubDate></item><item><title>Twitter Tips: What Are Your Trouble Spots?</title><link>http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/</guid><comments>http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/#comments</comments><description><![CDATA[Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

For some people it's their backside. For others it might be a little jiggle underneath the arms. And still for others it might be those pesky love handles. Trouble spots! We all have them and they're the bane of our diet and fitness existence. But how do you work to get rid of them? We turned to the fabulously fit folks on Twitter to find out what their trouble spots were and how they are trying to turn these negatives into positives.




jaguarjulie Saw an ad for some exercise shoes - think I want to buy me some of those shoes to tone up my butt when I walk. Note to self: walk more!


inetespionage I spot tone, but my body decides where the fat burns. Anyone who tells you you can "burn fat in your abs" is lying straight up @MadamePC


ABTwits Instead of getting 6 packs, i'm getting 2 love handles. :@ Damn!! these holidays... More n more calories n no exercise.. :(



TiffanyIris woke up this morning to a sexy stomach!! no more love handles or flab! theres only a little bit of baby belly by my belly button left! YES!!




 Read any good Tweets? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19332091/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>belly fat</category><category>BellyFat</category><category>exercise</category><category>lose weight</category><category>love handles</category><category>tone</category><category>trouble spots</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 28 Jan 2010 15:00:00 EST</pubDate></item><item><title>Foods For Better Sex, Sugar-Packed Snacks to Avoid, and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/</guid><comments>http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/#comments</comments><description><![CDATA[


EatThisNotThat
Want to heat things up tonight? Serve up the best foods for better sex: http://bit.ly/8tnpcT


healthylady
Americans eat an avg of 140 lbs of sugar a year! Steer clear of these 12 sugar-packed foods. http://is.gd/6CBPS


ParentDishCA
Are pedometers effective in fighting childhood obesity? Our fitness expert explains their pros and cons: http://bit.ly/8rSLIg



DietsInReview
An easy way to eat more greens: Chop up spinach, kale or mustard greens into your next stir-fry.



Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19325691/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>childhood obesity</category><category>fit-follow</category><category>foods</category><category>greens</category><category>lose weight</category><category>pedometer</category><category>sex</category><category>sugar</category><category>WeightLoss</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 22 Jan 2010 11:00:00 EST</pubDate></item><item><title>Twitter Tips: Which Exercises Classes Get You Going?</title><link>http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/</guid><comments>http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/#comments</comments><description><![CDATA[Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

Running on the treadmill is a great cardio workout. Hitting the elliptical can do wonders for your butt and thighs. But sometimes these gym staples get a little stale and make you less likely to put in the time and energy to exercise. That's where exercises classes can come in. From pole dancing to piloxing, there is a class for every taste. We turned to our gym-going Twitterers to find out which exercise classes have them hopping off the stationary bike and jumping into a group workout.




rathermoore Just took a pole dancing class, and signed up for more! Hardest workout ever!


mayahenderson @HeliosCenter Piloxing? Sounds silly, but I'd totally try it!


giannabonana @AnnaReiber Capoeira = my new favorite workout... my legs actually cried real tears...


SaraCBallard I might be in love with this kickboxing class! Exercise is never fun for me, so this is a big deal. Are your minds blown?



tandembiker Had a killer spin class last night. That is one heck of a great workout. I then gave myself permission to eat a devils food cupcake. Yum!




 Read any good Tweets? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19324507/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Capoeira</category><category>exercise</category><category>exercise classes</category><category>kickboxing</category><category>lose weight</category><category>piloxing</category><category>pole dancing</category><category>spin class</category><category>stay in shape</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 21 Jan 2010 11:00:00 EST</pubDate></item><item><title>Twitter Finds: Jason Alexander Does Jenny Craig, Cutting Back on Sugar, and More</title><link>http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/</guid><comments>http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/#comments</comments><description><![CDATA[


FITNESScaroline
Kirstie Allen, Val Bertinelli, now Jason Alexander is Jenny Craig spokespersn. Maybe way 2 avoid weight gain is not to be former TV star?


DietsInReview
Refrain from eating sugar for one week and notice the difference in your mood, energy, well-being and waistline.



EatWhatYouLove
Dieting is to overeating what caffeine is to chronic insomnia. 

JodiRD
Avoid eating directly out of a bag. It's easy to lose track of how much you are eating. Instead serve yourself the chips etc on a plate


Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19317033/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>dieting</category><category>fit-follow</category><category>Jason Alexander</category><category>jenny craig</category><category>Kirstie Alley</category><category>overeating</category><category>sugar</category><category>valerie bertinelli</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 15 Jan 2010 10:00:00 EST</pubDate></item><item><title>Twitter Tips: Do You Take Celebrity Diet Advice to Heart?</title><link>http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/</guid><comments>http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/#comments</comments><description><![CDATA[Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.


Hollywood is full of hard bodies and enviable figures. But when it comes to dishing out diet and fitness advice, do you listen to the words of entertainment's hottest celebs? From Megan Fox endorsing the detox diet to Denise Richards swearing by the Cookie Diet, celebrities are constantly weighing in on the newest diet and fitness fads. We turned to Twitterers to find out if they follow in the exercise and fitness footsteps of their favorite stars.  




goffygurl @capricecrane Megan Fox's "Vinegar Diet" was slammed by experts. But it sure does explain why she always has that facial expression.


AprilCSutton @KhloeKardashian  @KimKardashian I'm starting the Kardashian diet Monday! I picked up my QuickTrim &amp; Kim's FIYJBF DVD's are on the way. :)


giannabonana @PrettyAd0rkable Hey Im going on the Beyonce diet, last time I lost 7lbs in 10 days but then my Grandma came for Xmas=( 


martymcfly87 Just saw a commercial for "The Hollywood Cookie Diet." Who was the celebrity endorser you ask? Santa Clause. He had six-pack abs



MinaMarie85 Cant believe 'eat brown bread, take walks &amp; drink water' actually passed off as 'the wonder diet' by Oprah, its called basic knowledge...




 Read any good Tweets? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19314252/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>beyonce</category><category>celebrity</category><category>celebrity diets</category><category>celebrity fitness</category><category>cookie diet</category><category>denise richards</category><category>detox diet</category><category>Kim Kardashian</category><category>master cleanse</category><category>megan fox</category><category>MeganFox</category><category>Oprah</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 14 Jan 2010 11:00:00 EST</pubDate></item><item><title>Proper Portions, Internet Exercise and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/</guid><comments>http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/#comments</comments><description><![CDATA[


Cooking_Light
Use a kitchen scale to i.d. proper portions. Once you've seen a 4-oz portion of beef or a 2-oz of pasta, it's easier to gauge them by sight.


FitsmiForMoms
If only there were ways to get fit while Tweeting. Wait--there are! On Fitsmi: Exercise While Surfing The Net?! http://ow.ly/Rh3l#fitness



Nutrition_Girl
Nutrition Experts New Years Resolutions: http://www.usatoday.com/news/health/2009-12-24-resolutiononline24_ST_N.htm


FitnessStyle
5 amazing superfoods that only look poisonous and one that really is http://cli.gs/89zpV


Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19307402/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>exercise</category><category>fit-follow</category><category>internet</category><category>lose weight</category><category>New Years Resolutions</category><category>portion control</category><category>portion size</category><category>superfoods</category><category>twitter</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 08 Jan 2010 10:00:00 EST</pubDate></item><item><title>Twitter Tips: Cold-Weather Workout Alternatives</title><link>http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/</guid><comments>http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/#comments</comments><description><![CDATA[Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

After throwing caution to the fitness winds for the holiday season, it's time to focus on being healthy in 2010. If hauling your cookies to the gym seems like a huge undertaking, or that run around the neighborhood may be asking a little too much, why not bring the workout to you? Exercise DVDs and fitness video games can be one way of getting into shape while sheltering yourself from some frigid January weather. We turned to the Twitterverse to see if our fabulously fit folks think that workout videos and video game fitness might be their answer to getting in shape in the new year.




prestocait @Thats_Fit i LOVE my Zumba DVDs i got for Christmas. So fun and energetic, and it really gets you moving!


LesleyLaPalma@Thats_Fit @JillianMichaels 30 Day Shred is great for a quick workout!


giannabonana is getting some exercise and boxing on Wii Sports. I love how you can exercise and play video games @ the same time. Thank you, Japan.


Loupops Going to my exercise video tonight- need to keep at least one resolution up for a full week!



hippiechicknik hubby set up the video game system. great. now i actually have to make a resolution to exercise. i'll do it tomorrow... or the next day.




 Read any good Tweets? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19305205/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>30 day shred</category><category>exercise video</category><category>twitter-tips</category><category>video game</category><category>Wii</category><category>wii fit</category><category>Wii sports</category><category>workout videos</category><category>Zumba</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 07 Jan 2010 11:00:00 EST</pubDate></item><item><title>Chewing Gum to Shed the Pounds, Ways to Get Healthier for Free, and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/</guid><comments>http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/#comments</comments><description><![CDATA[


BettyBuzz
Lose weight by chewing gum. For reals. http://tinyurl.com


cnnhealth
20 ways to get healthier for free http://bit.ly/5qgba4



FitsmiForMoms
On Fitsmi: A Decade In Bad Dieting http://ow.ly/QuNu


FitnessMagazine
Only 24% of people eat healthy &amp; exercise during the holidays. Are you in the fit minority? Our healthy holiday guide: http://bit.ly/8eO1c4


Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19297117/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>bad dieting</category><category>bad diets</category><category>BadDieting</category><category>BadDiets</category><category>chew gum</category><category>ChewGum</category><category>chewing gum</category><category>ChewingGum</category><category>fit-follow</category><category>free</category><category>get healthier</category><category>GetHealthier</category><category>healthy holidays</category><category>HealthyHolidays</category><category>holiday eating</category><category>holiday food</category><category>HolidayEating</category><category>HolidayFood</category><category>holidays</category><category>lose weight</category><category>LoseWeight</category><category>weight loss</category><category>WeightLoss</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 01 Jan 2010 10:00:00 EST</pubDate></item><item><title>What Are Your Fitness Resolutions for 2010?</title><link>http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/</guid><comments>http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/#comments</comments><description><![CDATA[Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

Happy New Year's Eve! As the year (and decade) come to a close, we'll all be taking a long look back our fitness and diet decisions. And after our stroll down memory lame, many of us will be making some pretty lofty fitness goals for the new year. From shedding an unwanted fifty pounds to banning all sweets from your diets, the resolutions will range from the attainable to the nearly impossible. We turned to our fabulously fit Twitterers to find out what their fitness goals are for 2010.




charismatickid @Thats_Fit I want to look like AHHNOLD!


jaejohnson I finally have my new years resolution ready, "to get my physical fitness up so I can be a #Hollister model with no shirt on n the store" 



scarletflutter when is it too early for some chocolate ... I need to use it up so I can diet in the new year!.


thisiskatiex my new years resolution is to be able to wear a bikini by the summer. diet, here i come! :)


mylifeinoc Cannot wait to ring in 2010! A new decade means new beginnings!! Resolution one -- Exercise more...




 Read any good Tweets? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19298134/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>diet</category><category>exercise</category><category>fitness</category><category>get healthier</category><category>GetHealthier</category><category>goals</category><category>lose weight</category><category>LoseWeight</category><category>New Years Eve</category><category>resolution</category><category>twitter-tips</category><category>weight loss</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 31 Dec 2009 10:00:00 EST</pubDate></item><item><title>Sara Lee Gets Healthy, Boost Your Sex Drive, and More: Twitter Finds</title><link>http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/</guid><comments>http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/#comments</comments><description><![CDATA[


feelgreatweight
Sara Lee to Reduce Salt In Many Products: http://bit.ly/79og1o

PreventionMag
You exercise to be healthy/lose weight/look better...what about to boost your sex drive? http://bit.ly/66o9pu



Cooking_Light
Our dietitian reveals 10 foods that are good for your health in ways you never imagined...http://ow.ly/Mkpo


fitcarrot
Party time! 16 ways to splurge smartly and keep the calories in check http://bit.ly/76tdgN


Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19290905/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>calories</category><category>fit-follow</category><category>health foods</category><category>HealthFoods</category><category>holiday</category><category>holiday foods</category><category>HolidayFoods</category><category>salt</category><category>Sara Lee</category><category>SaraLee</category><category>sex drive</category><category>SexDrive</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 25 Dec 2009 10:00:00 EST</pubDate></item><item><title>Celebrity Health in 2009</title><link>http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/</guid><comments>http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/#comments</comments><description><![CDATA[2009 has been one to remember in celebrity health. From shocking deaths to stunning body makeovers, the year was chock full of Hollywood health surprises. Check out our gallery on the most surprising health stories of the past year.

 


 

 

 


http://xml.channel.aol.com/xmlpublisher/fetch.v2.xml?option=expand_relative_urls&amp;dataUrlNodes=uiConfig,feedConfig,localizationConfig,entry&amp;id=802688&amp;pid=802687&amp;uts=1261673067
 
http://www.aolcdn.com/ke/media_gallery/v1/ke_media_gallery_wrapper.swf


Celebrity Health in 2009
One of the year's most stunning celebrity slim downs came from "One Day at a Time" alum, and Jenny Craig spokeswoman, Valerie Bertinelli. The star lost 40 pounds just nine months after starting the Jenny Craig program and showed off her bikini body on the cover of  People's April 2009 issue. To get her body beachwear ready, Bertinelli ran five times a week with a personal trainer and cut her calories from 1,700 a day to 1,200.
David Livingston, Getty Images
Getty Images North America
 


Celebrity Health in 2009
One of the year's most stunning celebrity slim downs came from "One Day at a Time" alum, and Jenny Craig spokeswoman, Valerie Bertinelli. The star lost 40 pounds just nine months after starting the Jenny Craig program and showed off her bikini body on the cover of  People's April 2009 issue. To get her body beachwear ready, Bertinelli ran five times a week with a personal trainer and cut her calories from 1,700 a day to 1,200.
David Livingston, Getty Images
"Law and Order: SVU" beauty Mariska Hargitay was treated for a collapsed lung in early 2009. A rep for the actress and daughter of famed pin-up Jayne Mansfield, told Access Hollywood that the star was suffering from pneumothorax, but would not miss filming on SVU.
Jason LaVeris, FilmMagic
Curly-haired, Survivor: Africa winner Ethan Zohn has battled Stage 2 Hodgkin's disease since April. After several months of chemotherapy treatment, Zohn was delivered the devastating news that his cancer had returned, reported People. After more treatment and a commitment to an optimistic outlook on his illness, Zohn announced in December 2009 that his cancer was in remission.
Rob Loud, Getty Images
Charlie's most famous angel, Farrah Fawcett, lost her battle with anal cancer in 2009. The starlet battled the disease for three years before passing away in June after the cancer had spread to her liver.
Lawrence Lucier, FilmMagic
After an almost two-year long battle with pancreatic cancer Patrick Swayze succumbed to the disease in September of 2009. The star, known for his roles in such classics as "Dirty Dancing," "Road House" and "Ghost," was 57. Swayze had continued to act, despite his grave prognosis, starring in the A&amp;E series "The Beast."
Bryan Bedder, Getty Images
TV personality Bryant Gumbel delivered one of the most shocking health confessions of the year after a guest host appearance on "Live with Regis and Kelly." While filling in for Regis Philbin, who was recovering from hip replacement surgery, Gumbel revealed that he had been diagnosed with lung cancer. In front of viewers and a noticeably shocked Kelly Ripa, Gumbel explained that he had surgery to remove a portion of his lung two months previously. "They opened up my chest, they took a malignant tumor and they took part of my lung and some other goodies," he said. Gumbel said that much of his cancer had been taken care of.
Jim Spellman, FilmMagic
Steve Jobs, Apple's co-founder and CEO, made headlines this year after battling pancreatic cancer. Jobs took a leave of absence from his post at Apple to concentrate on his health. It was later reported that Jobs received a liver transplant in the spring. Pancreatic cancer claimed the life of actor Patrick Swayze in 2009.
Justin Sullivan, Getty Images Jason LaVeris/Contributor
Musical maestro and Broadway legend Andrew Lloyd Webber was diagnosed with prostate cancer in 2009. Though caught in its early stages, Webber still underwent treatment for his condition. Popeater reports that the composer is currently working on a sequel to his hit musical "The Phantom of the Opera."
Jorge Herrera, WireImage
In March of 2009, actress Natasha Richardson died after sustaining injuries from a skiing accident in Montreal. Richardson was coherent as much as an hour after the impact to her head, a result from a rare delay in symptoms. Ultimately, brain swelling caused the actress to die two days after the accident. On average, only 50,000 people out of the 1.4 million people who sustain traumatic brain injuries will succumb to their injuries.
Michael Loccisano, Getty Images
Without question, the most shocking celebrity death of 2009 was that of the King of Pop, Michael Jackson. The world was devastated when the legendary singer-songwriter was pronounced dead after being rushed to a California hospital. The singer had suffered cardiac arrest. Details would later emerge about Jackson's physical ailments, including insomnia and chronic pain, as well as his reliance on the prescription drug  propofol.
Carlo Allegri, Getty Images



oKExp.start("thatsfit-year_in_celebrity_health");
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19287189/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>celebrity</category><category>health</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 24 Dec 2009 16:00:00 EST</pubDate></item><item><title>Christmas Goodies: What Desserts Have You Taking a Diet Break?</title><link>http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/</guid><comments>http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/#comments</comments><description><![CDATA[Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

Merry Christmas! Now that you have emptied your wallets, trimmed your trees and braved the crowds at your nearest shopping mall, it is time to sit back and enjoy the fruits (or desserts) of your labor. With all the holiday stress, who can blame even the most fabulously fit gym-goers for indulging in all the goodies Christmas dinner and dessert has to offer. We turned to the Twitterverse to find out which holiday goodies, from egg nog to gingerbread,  you were most looking forward to this Christmas season.




SimplyStevie My holiday diet of eggnog and rum cake hasn't really helped my waistline but it's done wonders for my personality.


ellen3610 Begin the Christmas cooking! $200 of groceries so I can make 3 pies, fudge, cookies, blackbottom cupcakes, and a pound cake. Diet begins 1/1 



joannageary I have descended the slippery slope of poor food choices into the trough of awful Christmas-influenced diet.


nickbullimore Enjoy your Christmas everyone! before you know it the dreaded New Year Diet will be upon us.....mmmm 



 Read any good Tweets? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19290994/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>christmas</category><category>christmas dinner</category><category>dessert</category><category>egg nog</category><category>EggNog</category><category>holiday food</category><category>rum cake</category><category>RumCake</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 24 Dec 2009 14:00:00 EST</pubDate></item><item><title>Cold Weather Workout, Help for Soda Addicts, and More: Twitter Finds</title><link>http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/</guid><comments>http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/#comments</comments><description><![CDATA[
MensHealthMag
MensHealthMag Cold weather taking your cardio indoors? Use these 8 boredom busters to make time on the belt seem to go faster. http://bit.ly/61gquL




FitsmiForMoms
FitsmiForMoms Have a soda addict under your roof? Try swapping the sweet stuff with healthier fruit spritzers http://ow.ly/LZXE



PreventionMag
PreventionMag Throwing out food that went bad before you could eat it? http://bit.ly/RKEej Here are tips on saving food (and $)



goodhousemag
goodhousemag Soon when you go to McDonalds you can get more than a Big Mac - free WiFi coming starting in 2010.

Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19285807/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>fit-follow</category><category>food makeover</category><category>free wifi</category><category>low cal recipe</category><category>McDonalds</category><category>soda</category><category>spritzer</category><category>wifi</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 18 Dec 2009 14:00:00 EST</pubDate></item><item><title>Which Celeb Bodies Having You Saying, 'Wow!'</title><link>http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/</guid><comments>http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/#comments</comments><description><![CDATA[Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and That's_Fit ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.

This year is coming to a close and the holiday season is in full swing. But as you either head full force into winter workout mode or sit back and enjoy some tasty holiday treats, it is time to reflect on which celebrity slim downs and physical transformations stunned and inspired you. Whether it's Kim Kardashian toning up or the lovely ladies of the Victoria's Secret Fashion Show flaunting their runway-ready physiques, there were quite a few celebrities that got out fabulously fit Twitterers inspired to hit the gym and get in shape. 




nabs749
nabs749 Good workout at the gym today. Soon I will look like Brad Pitt.

ThelmitaMontoya
ThelmitaMontoya watching the victoria's secret fashion show 2009 i wish i had that body! im so starting the gym this week.

YGDancing
YGDancing Question: how do I get Shakira's abs? So far, all I've got is "rip 'em off her body &amp; crudely attach them to mine". The plan needs work.

BestBroker
BestBroker Just finished my "body-like-Beyonce-boot camp"! Ooooh, hurts so good! My trainer is da bomb!!!

KeeshRedd
KeeshRedd Muscles hurt :-( but the results will be beautiful ! I'm gonna have a Kim Kardashian + Teanna Taylor body ;-)



 Read any good Tweets? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19284101/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Beyonce</category><category>Brad Pitt</category><category>Kim Kardashian</category><category>Shakira</category><category>twitter tips</category><category>twitter-tips</category><category>Victorias Secret</category><category>VictoriasSecret</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 17 Dec 2009 15:00:00 EST</pubDate></item><item><title>Sugary Cereal, Heidi Klum's Butt, and More: Twitter Finds</title><link>http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/</guid><comments>http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/#comments</comments><description><![CDATA[




feelgreatweight
feelgreatweight General Mills to Shrink Sugar Content in Cereals: http://bit.ly/6cw9fB



fitceleb
fitceleb Get Heidi Klum's Butt With These Butt-Kicking Moves http://www.fitceleb.com/node/6954




girlsgottamove
girlsgottamove Can you give your muscles a better workout simply by changing your shoes? Reebok says you can! http://is.gd/5fnXX http://bit.ly/54df7d



FitsmiForMoms
FitsmiForMoms Great Newsweek article: Do Disney Princesses Make Young Girls Obsessed With Thinness? http://ow.ly/JwjA

Overwhelmed by all of the "Follow Friday" recommendations on Twitter? Each week AOL Health's Twitter alias Healthpop and That's_Fit search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout on Twitter and let us know all about it!
<p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19274060/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>cereal</category><category>disney princess</category><category>fitness</category><category>General Mills</category><category>Heidi Klum</category><category>Reebok</category><category>Twitter follows</category><category>TwitterFollows</category><category>workout</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 11 Dec 2009 10:00:00 EST</pubDate></item></channel></rss>
