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<generator>Blogsmith http://www.blogsmith.com/</generator><item><title>Positive Workouts, Gym Mistakes and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/</guid><comments>http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><div id="classy">
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<div class="thumb"><a target="_blank" href="http://ow.ly/Mkpo"><img vspace="4" hspace="4" border="1" align="left" alt="EatWhatYouLove" src="http://a1.twimg.com/profile_images/363131442/ChocolateFINAL_bigger.JPG" /></a></div>
<span class="credit">EatWhatYouLove</span>
<div class="copy">Your old diet rules may be negative messages like "exercise to burn off calories when you cheat."<span style="text-decoration: underline;"> </span><a class="tweet-url web" target="_blank" rel="nofollow" href="http://twitter.com/http://twitter.com/#search?q=%23mindfulmoment">#mindfulmoment</a></div>
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<div class="thumb"><a target="_blank" href="http://bit.ly/66o9pu"><img vspace="4" hspace="4" border="1" align="left" alt="feelgreatweight" credit="" src="http://a1.twimg.com/profile_images/267244262/fgw-logo_bigger.gif" style="width: 72px; height: 63px;" /></a></div>
<span class="credit">feelgreatweight</span>
<div class="copy">RT@ <a class="tweet-url web" target="_blank" rel="nofollow" href="http://twitter.com/goodhealth">goodhealth</a>: Logging regular sweat sessions but still not losing weight? 3 mistakes you're making at the gym: <a target="_blank" rel="nofollow" class="tweet-url web" href="http://bit.ly/ajgJfJ">http://bit.ly/ajgJfJ</a></div>
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<div class="thumb"><a target="_blank" href="http://bit.ly/79og1o"><img vspace="4" hspace="4" border="1" align="left" alt="LATimeshealth" src="http://a3.twimg.com/profile_images/536131463/10_SocialMediaIcons_Heal_43_bigger.jpg" /></a></div>
<span class="credit">LATimeshealth</span>
<div class="copy">All aboard for Michelle Obama's childhood obesity campaign <a class="tweet-url web" target="_blank" rel="nofollow" href="http://bit.ly/aSs6pw">http://bit.ly/aSs6pw</a></div>
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<div class="thumb"><a target="_blank" href="http://bit.ly/76tdgN"><img vspace="4" hspace="4" border="1" align="left" alt="goodhousemag" src="http://a3.twimg.com/profile_images/581339631/GH_default_90x90_bigger_bigger.jpg" /></a></div>
<span class="credit">goodhousemag</span>
<div class="copy">Adding music to your workout can up endurance by 15%. GHRI put 40 pairs of headphones to the test. Here are the winners. <a rel="nofollow" target="_blank" class="tweet-url web" href="http://ow.ly/14jVq">http://ow.ly/14jVq</a></div>
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<font><font size="2" face="Arial"><em>Overwhelmed by all of the <a target="_blank" href="http://twitter.com/#search?q=Folllow%20Friday">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></font></font></div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19354737/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/02/12/positive-workouts-gym-mistakes-and-more-twitter-finds/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>childhood obesity</category><category>endurance</category><category>exercise</category><category>exercise mistakes</category><category>fit-follow</category><category>fitness</category><category>get in shape</category><category>gym</category><category>lose weight</category><category>workout music</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 12 Feb 2010 11:00:00 EST</pubDate></item><item><title>Twitter Tips: What Has the Wintery Weather Meant for Your Fitness Routine?</title><link>http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/</guid><comments>http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a>, <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><em>Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. </em><em>Not only will AOL Health's Twitter alias <a href="http://twitter.com/healthpop" target="blank">Healthpop</a> and <a href="http://twitter.com/Thats_fit" target="blank">That's_Fit</a> ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.<br />
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<strong>Snowmageddon is upon us. Snowpocalypse has reared its ugly head. Much of the nation is facing nearly a foot or more of snow, so are you using the blustery weather as the perfect <a href="http://www.thatsfit.com/2009/11/12/gym-excuses/">gym excuse</a>? Are you looking at snow days and working from home has the opportunity to catch on a little extra munching? We turned to our snowed-in Twitterverse to find out what the <a href="http://www.thatsfit.com/2010/01/08/winter-cross-training-make-the-most-of-the-off-season/">winter weather means for their fitness routines</a>. </strong><br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" src="http://a3.twimg.com/profile_images/486589605/213036_bigger.jpg" alt="Checkmate412" /></div>
<strong><a href="http://twitter.com/Checkmate412" target="_blank">Checkmate412</a></strong>@<a href="http://twitter.com/Thats_Fit" target="_blank">Thats_Fit</a> I've been using it as a workout haha. Shoveling ice and snow and running has taken its toll on me!<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" style="width: 74px; height: 68px;" src="http://a1.twimg.com/profile_images/135795826/IMG_9655_bigger.JPG" alt="michellreloy" /></div>
<strong><a href="http://twitter.com/michellreloy" target="_blank">michellreloy</a></strong> Silver lining to the snowpocalypse: no one is at the gym.<br />
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<strong><a href="http://twitter.com/brown_betty" target="_blank">brown_betty</a></strong> After a weekend of eating non-stop during <a href="http://twitter.com/#search?q=%23Snowgasm2010" target="_blank">#Snowgasm2010</a> &amp; Snowmaggedon, I'm off to the gym to run 4 miles! Pray for me. I'm scurred!<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" src="http://a1.twimg.com/profile_images/470620202/Optimized.DSC00289_bigger.JPG" alt="DevonReimer" /></div>
<strong><a href="http://twitter.com/DevonReimer" target="_blank">DevonReimer</a></strong> Snowpocalypse 2010 has made me FAT. Sitting on the couch, eating, and drinking heavily seemed great at first, but 6 days takes a toll.<br />
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<strong> <em>Read any good Tweets? Give us a shout <a href="http://twitter.com/thats_fit" target="blank">on Twitter</a> and let us know all about it!</em></strong></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19352229/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/02/11/twitter-tips-what-has-the-wintery-weather-meant-for-your-fitnes/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>gym</category><category>snow</category><category>Snowmageddon</category><category>Snowpocalypse</category><category>twitter-tips</category><category>winter exercise</category><category>winter workout</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 11 Feb 2010 15:00:00 EST</pubDate></item><item><title>Save on Workout DVDs, Stretch out the Soreness and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/</guid><comments>http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><div id="classy">
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<div class="thumb"><a href="http://ow.ly/Mkpo" target="_blank"><img vspace="4" hspace="4" border="1" align="left" src="http://a1.twimg.com/profile_images/656469844/Picture_2_bigger.png" alt="Real_Simple" /></a></div>
<span class="credit">Real_Simple</span>
<div class="copy">Save money on workout DVDs by adding them to your Netflix queue or stream them on your PC. <a href="http://twitter.com/#search?q=%23simpletip" rel="nofollow" target="_blank" class="tweet-url web">#simpletip</a></div>
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<div class="thumb"><a href="http://bit.ly/66o9pu" target="_blank"><img vspace="4" hspace="4" border="1" align="left" style="width: 72px; height: 63px;" src="http://a3.twimg.com/profile_images/132461773/Row_2_bigger.jpg" credit="" alt="LucilaFit" /></a></div>
<span class="credit">LucilaFit</span>
<div class="copy">RT@ <a href="http://twitter.com/dlsHealthWorks" rel="nofollow" target="_blank" class="tweet-url web">dlsHealthWorks</a>: Stretching is a great way to encourage blood flow to the muscles, which removes toxins &amp; reduces soreness. <a href="http://twitter.com/#search?q=%23LiveSmashFit" rel="nofollow" target="_blank" class="tweet-url web">#LiveSmashFit</a></div>
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<div class="thumb"><a href="http://bit.ly/79og1o" target="_blank"><img vspace="4" hspace="4" border="1" align="left" src="http://a3.twimg.com/profile_images/65188771/meeeee_bigger.jpg" alt="eworkouts" /></a></div>
<span class="credit">eworkouts</span>
<div class="copy">Eat the low-cal items first. Start with salads, veggies, broth soups, and eat meats and starches last. You'll be fuller, eat less high cal</div>
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<div class="thumb"><a href="http://bit.ly/76tdgN" target="_blank"><img vspace="4" hspace="4" border="1" align="left" src="http://a3.twimg.com/profile_images/438718755/dah7_177_bigger.jpg" alt="FitnessStyle" /></a></div>
<span class="credit">FitnessStyle</span>
<div class="copy">10 Foods You Should Always Eat After Your Workout <a href="http://cli.gs/u6uRR" class="tweet-url web" target="_blank" rel="nofollow">http://cli.gs/u6uRR</a></div>
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<font><font size="2" face="Arial"><em>Overwhelmed by all of the <a href="http://twitter.com/#search?q=Folllow%20Friday" target="_blank">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a href="http://twitter.com/healthpop" target="blank">Healthpop</a> and <a href="http://twitter.com/Thats_fit" target="blank">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a href="http://twitter.com/thats_fit" target="blank">on Twitter</a> and let us know all about it!</em></font></font></div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19344981/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/02/05/save-on-workout-dvds-stretch-out-the-soreness-and-more-twitter/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>ease soreness</category><category>exercise</category><category>fit-follow</category><category>lose weight</category><category>low-cal</category><category>save money</category><category>stay fit</category><category>stretching</category><category>workout DVD</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 05 Feb 2010 10:00:00 EST</pubDate></item><item><title>Twitter Tips: Which Causes Have You Moving?</title><link>http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/</guid><comments>http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a>, <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><em>Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. </em><em>Not only will AOL Health's Twitter alias <a href="http://twitter.com/healthpop" target="blank">Healthpop</a> and <a href="http://twitter.com/Thats_fit" target="blank">That's_Fit</a> ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.<br />
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<strong>What better motivation is there to get up and get active than to support your favorite charitable organization? Whether you're walking to support breast cancer research or lacing up those running shoes to raise money for <a href="http://www.thatsfit.com/2010/01/29/run-for-haiti/">Haiti earthquake relief</a>, there are a number of great ways that you can combine giving back with getting in shape. We turned to the folks on Twitter to find out how they mesh together supporting worthy causes with being more active and staying fit. </strong><br />
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<div class="thumb"><img hspace="4" vspace="4" border="1" align="left" src="http://a3.twimg.com/profile_images/638227479/twitterProfilePhoto_bigger.jpg" alt="kipperson" style="width: 73px; height: 73px;" /></div>
<strong><a href="http://twitter.com/kipperson" target="_blank">kipperson</a></strong>@<a href="http://twitter.com/HealthPop" target="_blank">HealthPop</a> Leukemia &amp; Lymphoma Society's Team In Training. And the American Cancer Society's Dogswalk Against Cancer w/my pup :)<br />
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<div class="thumb"><img hspace="4" vspace="4" border="1" align="left" src="http://a3.twimg.com/profile_images/315758891/chocolate_chip_Almond_bigger.jpg" alt="proteincookies" /></div>
<strong><a href="http://twitter.com/proteincookies" target="_blank">proteincookies</a></strong>@<a href="http://twitter.com/Thats_Fit" target="_blank">Thats_Fit</a> I try to do the Heart &amp; Stroke foundation bike on the DVP every year!<br />
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<div class="thumb"><img hspace="4" vspace="4" border="1" align="left" style="width: 74px; height: 68px;" src="http://a3.twimg.com/profile_images/475492227/5455_140888190863_559560863_3272999_1172806_n_bigger.jpg" alt="Krystalizing" /></div>
<strong><a href="http://twitter.com/Krystalizing" target="_blank">Krystalizing</a></strong>@<a href="http://twitter.com/Thats_Fit" target="_blank">Thats_Fit</a> Breast Cancer, autism, leukemia, heart health!! Love walking/running for causes :)<br />
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<div class="thumb"><img hspace="4" vspace="4" border="1" align="left" src="http://a3.twimg.com/profile_images/661446807/IMG_1104_bigger.jpg" alt="mattmo00" /></div>
<strong><a href="http://twitter.com/mattmo00" target="_blank">mattmo00</a></strong> Nike+ is donating money to relief work in Haiti for every mile run by their users. I feel inspired to run like Forrest Gump today!<br />
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<strong> <em>Read any good Tweets? Give us a shout <a href="http://twitter.com/thats_fit" target="blank">on Twitter</a> and let us know all about it!</em></strong></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19343695/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/02/04/twitter-tips-which-causes-have-you-moving/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>autism</category><category>breast cancer</category><category>breast cancer research</category><category>charities</category><category>heart health</category><category>leukemia</category><category>Nike</category><category>stroke</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 04 Feb 2010 14:00:00 EST</pubDate></item><item><title>Lower Calorie Recipes, Boost Brain Health with Exercise and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/</guid><comments>http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a></p><div id="classy">
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<div class="thumb"><a href="http://ow.ly/Mkpo" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a1.twimg.com/profile_images/267244262/fgw-logo_bigger.gif" alt="feelgreatweight" /></a></div>
<span class="credit">feelgreatweight</span>
<div class="copy">10 simple and satieting recipes that fill you up for fewer calories <a href="http://bit.ly/8jWv2F" rel="nofollow" target="_blank" class="tweet-url web">http://bit.ly/8jWv2F</a></div>
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<div class="thumb"><a href="http://bit.ly/66o9pu" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a3.twimg.com/profile_images/318857115/Health-Mag-Girls-Gotta-Move_bigger.png" credit="" alt="girlsgottamove" /></a></div>
<span class="credit">girlsgottamove</span>
<div class="copy">Exercise boosts brain health: Running led to the growth of new brain cells and improved performance, says a study in Proceedings of the NAS</div>
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<span class="credit">campaign4health</span>
<div class="copy">A new Harvard study finds that women who are physically active during middle age enjoy better health as they grow old. <a href="http://bit.ly/b0MdYD" rel="nofollow" target="_blank" class="tweet-url web">http://bit.ly/b0MdYD</a><br clear="all" />
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<div class="thumb"><a href="http://bit.ly/76tdgN" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a1.twimg.com/profile_images/93893832/FitnessIcon_bigger.jpg" alt="" /></a></div>
<span class="credit">FitnessMagazine</span>
<div class="copy"><a href="http://twitter.com/#search?q=%23mindfulmoment" class="tweet-url web" target="_blank" rel="nofollow">#mindfulmoment</a> Fad diets are full of rigid, confusing, and contradictory nutrition rules. Nutrition is a tool, not a weapon.</div>
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<font><font size="2" face="Arial"><em>Overwhelmed by all of the <a href="http://twitter.com/#search?q=Folllow%20Friday" target="_blank">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a href="http://twitter.com/healthpop" target="blank">Healthpop</a> and <a href="http://twitter.com/Thats_fit" target="blank">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a href="http://twitter.com/thats_fit" target="blank">on Twitter</a> and let us know all about it!</em></font></font></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19335865/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/29/low-calorie-recipes-boost-brain-health-with-exercise-and-more/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Cookie Diet</category><category>exercise</category><category>fit-follow</category><category>harvard study</category><category>low-calorie recipes</category><category>nutrition</category><category>salad</category><category>Snooki</category><category>workout</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 29 Jan 2010 10:00:00 EST</pubDate></item><item><title>Twitter Tips: What Are Your Trouble Spots?</title><link>http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/</guid><comments>http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><em>Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. </em><em>Not only will AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.<br />
</em><hr />
<strong>For some people it's their <a href="http://www.thatsfit.com/2009/12/01/glute-butt-exercises">backside</a>. For others it might be a little jiggle underneath the <a href="http://www.thatsfit.com/2009/12/01/arms-exercises">arms</a>. And still for others it might be those pesky <a href="http://www.thatsfit.com/2009/12/08/burn-ab-fat/">love handles</a>. Trouble spots! We all have them and they're the bane of our <a href="http://www.thatsfit.com/">diet and fitness</a> existence. But how do you work to get rid of them? We turned to the fabulously fit folks on Twitter to find out what their trouble spots were and how they are trying to turn these negatives into positives.</strong><br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" style="width: 73px; height: 73px;" alt="jaguarjulie" src="http://a1.twimg.com/profile_images/580007622/JaguarJulieXmas1_bigger.JPG" /></div>
<strong><a target="_blank" href="http://twitter.com/jaguarjulie">jaguarjulie</a></strong> Saw an ad for some exercise shoes - think I want to buy me some of those shoes to tone up my butt when I walk. Note to self: walk more!<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="inetespionage" src="http://a1.twimg.com/profile_images/583012230/ek_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/inetespionage">inetespionage</a></strong> I spot tone, but my body decides where the fat burns. Anyone who tells you you can "burn fat in your abs" is lying straight up @<a target="_blank" href="http://twitter.com/MadamePC">MadamePC</a><br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="ABTwits" src="http://a3.twimg.com/profile_images/607040831/DSC02042_bigger.JPG" style="width: 74px; height: 68px;" /></div>
<strong><a target="_blank" href="http://twitter.com/ABTwits">ABTwits</a></strong> Instead of getting 6 packs, i'm getting 2 love handles. :@ Damn!! these holidays... More n more calories n no exercise.. :(<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="TiffanyIris" src="http://a1.twimg.com/profile_images/548954452/l_cb559ae575534371a0a73e2b05601cd9_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/TiffanyIris">TiffanyIris</a></strong> woke up this morning to a sexy stomach!! no more love handles or flab! theres only a little bit of baby belly by my belly button left! YES!!<br />
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<strong> <em>Read any good Tweets? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></strong></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19332091/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/28/twitter-tips-what-are-your-trouble-spots/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>abs</category><category>belly fat</category><category>BellyFat</category><category>exercise</category><category>lose weight</category><category>love handles</category><category>tone</category><category>trouble spots</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 28 Jan 2010 15:00:00 EST</pubDate></item><item><title>Foods For Better Sex, Sugar-Packed Snacks to Avoid, and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/</guid><comments>http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a></p><div id="classy">
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<div class="thumb"><a href="http://ow.ly/Mkpo" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a3.twimg.com/profile_images/459478577/ETNT2010_bigger.JPG" alt="EatThisNotThat" /></a></div>
<span class="credit">EatThisNotThat</span>
<div class="copy">Want to heat things up tonight? Serve up the best foods for better sex: <a class="tweet-url web" target="_blank" rel="nofollow" href="http://bit.ly/8tnpcT">http://bit.ly/8tnpcT</a></div>
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<div class="thumb"><a href="http://bit.ly/76tdgN" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a3.twimg.com/profile_images/125542095/health-staff-22_bigger.JPG" alt="healthylady" /></a></div>
<span class="credit">healthylady</span>
<div class="copy">Americans eat an avg of 140 lbs of sugar a year! Steer clear of these 12 sugar-packed foods. <a class="tweet-url web" target="_blank" rel="nofollow" href="http://is.gd/6CBPS">http://is.gd/6CBPS</a></div>
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<div class="thumb"><a href="http://bit.ly/66o9pu" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a3.twimg.com/profile_images/601747137/pdlogo2_bigger.jpg" credit="" alt="ParentDishCA" /></a></div>
<span class="credit">ParentDishCA</span>
<div class="copy">Are pedometers effective in fighting childhood obesity? Our fitness expert explains their pros and cons: <a class="tweet-url web" target="_blank" rel="nofollow" href="http://bit.ly/8rSLIg">http://bit.ly/8rSLIg</a></div>
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<div class="thumb"><a href="http://bit.ly/79og1o" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a1.twimg.com/profile_images/618098978/diets-in-review-twitter_bigger.png" alt="DietsInReview" /></a></div>
<span class="credit">DietsInReview</span>
<div class="copy">An easy way to eat more greens: Chop up spinach, kale or mustard greens into your next stir-fry.<br />
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<font><font size="2" face="Arial"><em>Overwhelmed by all of the <a href="http://twitter.com/#search?q=Folllow%20Friday" target="_blank">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a href="http://twitter.com/healthpop" target="blank">Healthpop</a> and <a href="http://twitter.com/Thats_fit" target="blank">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a href="http://twitter.com/thats_fit" target="blank">on Twitter</a> and let us know all about it!</em></font></font></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19325691/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/22/foods-for-better-sex-sugar-packed-snacks-to-avoid-and-more-tw/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>childhood obesity</category><category>fit-follow</category><category>foods</category><category>greens</category><category>lose weight</category><category>pedometer</category><category>sex</category><category>sugar</category><category>WeightLoss</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 22 Jan 2010 11:00:00 EST</pubDate></item><item><title>Twitter Tips: Which Exercises Classes Get You Going?</title><link>http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/</guid><comments>http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><em>Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. </em><em>Not only will AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.<br />
</em><hr />
<strong>Running on the <a href="http://www.thatsfit.com/2010/01/18/treadmill-makeover-3-new-workouts-to-get-toned/">treadmill</a> is a great <a href="http://www.thatsfit.com/2007/07/31/5-of-the-best-cardio-workouts/">cardio workout</a>. Hitting the <a href="http://www.thatsfit.com/2009/08/19/crank-up-your-elliptical-workout/">elliptical</a> can do wonders for your <a href="http://www.thatsfit.com/2008/09/24/on-a-hunt-for-one-great-best-butt/">butt and thighs</a>. But sometimes these gym staples get a little stale and make you less likely to put in the time and energy to exercise. That's where <a href="http://www.thatsfit.com/2008/02/14/gym-lingo-popular-group-exercise-classes/">exercises classes</a> can come in. From <a href="http://www.thatsfit.com/2009/06/26/wrap-yourself-around-pole-fitness/">pole dancing</a> to <a href="http://www.thatsfit.com/2009/12/02/piloxing-half-pilates-half-boxing/">piloxing</a>, there is a class for every taste. We turned to our gym-going Twitterers to find out which exercise classes have them hopping off the <a href="http://www.thatsfit.com/2008/05/12/hood-breaks-stationary-bike-world-record/">stationary bike</a> and jumping into a <a href="http://www.thatsfit.com/2009/09/17/group-exercise-could-make-you-happier/">group workout</a>.</strong><br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" style="width: 73px; height: 73px;" alt="rathermoore" src="http://a1.twimg.com/profile_images/580918344/eyeroll_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/rathermoore">rathermoore</a></strong> Just took a pole dancing class, and signed up for more! Hardest workout ever!<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="mayahenderson" src="http://a1.twimg.com/profile_images/493917318/MayaMexicoCROP_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/mayahenderson">mayahenderson</a></strong> @<a target="_blank" href="http://twitter.com/HeliosCenter">HeliosCenter</a> Piloxing? Sounds silly, but I'd totally try it!<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="AnnaReiber" src="http://a1.twimg.com/profile_images/426111964/8335_149022155126_617400126_3437787_1734209_n_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/giannabonana">giannabonana</a></strong> @<a target="_blank" href="http://twitter.com/AnnaReiber">AnnaReiber</a> Capoeira = my new favorite workout... my legs actually cried real tears...<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="SaraCBallard" src="http://a3.twimg.com/profile_images/510940325/Sara_Dave2-1_bigger.jpg" style="width: 74px; height: 68px;" /></div>
<strong><a target="_blank" href="http://twitter.com/SaraCBallard">SaraCBallard</a></strong> I might be in love with this kickboxing class! Exercise is never fun for me, so this is a big deal. Are your minds blown?<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="tandembiker" src="http://a1.twimg.com/profile_images/445486592/Arden_blackground__small_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/tandembiker">tandembiker</a></strong> Had a killer spin class last night. That is one heck of a great workout. I then gave myself permission to eat a devils food cupcake. Yum!<br />
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<strong> <em>Read any good Tweets? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></strong></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19324507/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/21/exercises-classes-get-you-going/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Capoeira</category><category>exercise</category><category>exercise classes</category><category>kickboxing</category><category>lose weight</category><category>piloxing</category><category>pole dancing</category><category>spin class</category><category>stay in shape</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 21 Jan 2010 11:00:00 EST</pubDate></item><item><title>Twitter Finds: Jason Alexander Does Jenny Craig, Cutting Back on Sugar, and More</title><link>http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/</guid><comments>http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a>, <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><div id="classy">
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<div class="thumb"><a href="http://bit.ly/76tdgN" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a1.twimg.com/profile_images/612063000/n13419577441_263_bigger.jpg" alt="FITNESScaroline" /></a></div>
<span class="credit">FITNESScaroline</span>
<div class="copy">Kirstie Allen, Val Bertinelli, now Jason Alexander is Jenny Craig spokespersn. Maybe way 2 avoid weight gain is not to be former TV star?</div>
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<div class="thumb"><a href="http://bit.ly/66o9pu" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a1.twimg.com/profile_images/618098978/diets-in-review-twitter_bigger.png" credit="" alt="DietsInReview" /></a></div>
<span class="credit">DietsInReview</span>
<div class="copy">Refrain from eating sugar for one week and notice the difference in your mood, energy, well-being and waistline.</div>
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<div class="thumb"><a href="http://bit.ly/79og1o" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a1.twimg.com/profile_images/363131442/ChocolateFINAL_bigger.JPG" alt="EatWhatYouLove" /></a></div>
<span class="credit">EatWhatYouLove</span>
<div class="copy">Dieting is to overeating what caffeine is to chronic insomnia. <br clear="all" />
<div class="thumb"><a href="http://ow.ly/Mkpo" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a1.twimg.com/profile_images/535015822/CitritionTwitter_bigger.jpg" alt="JodiRD" /></a></div>
<span class="credit">JodiRD</span>
<div class="copy">Avoid eating directly out of a bag. It's easy to lose track of how much you are eating. Instead serve yourself the chips etc on a plate</div>
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<font><font face="Arial" size="2"><em>Overwhelmed by all of the <a href="http://twitter.com/#search?q=Folllow%20Friday" target="_blank">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a href="http://twitter.com/healthpop" target="blank">Healthpop</a> and <a href="http://twitter.com/Thats_fit" target="blank">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a href="http://twitter.com/thats_fit" target="blank">on Twitter</a> and let us know all about it!</em></font></font></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19317033/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/15/jason-alexander-does-jenny-craig-cutting-back-on/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>dieting</category><category>fit-follow</category><category>Jason Alexander</category><category>jenny craig</category><category>Kirstie Alley</category><category>overeating</category><category>sugar</category><category>valerie bertinelli</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 15 Jan 2010 10:00:00 EST</pubDate></item><item><title>Twitter Tips: Do You Take Celebrity Diet Advice to Heart?</title><link>http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/</guid><comments>http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a>, <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><em>Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. </em><em>Not only will AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.<br />
</em><hr />
<strong><br />
<a href="http://www.thatsfit.com/category/celebs-and-entertainment">Hollywood</a> is full of hard bodies and enviable figures. But when it comes to dishing out diet and fitness advice, do you listen to the words of entertainment's hottest <a href="http://www.thatsfit.com/2009/12/25/celebrity-diet-slip-ups/">celebs</a>? From <a href="http://www.thatsfit.com/2010/01/07/megan-foxs-vinegar-detox-diet/">Megan Fox endorsing the detox diet</a> to <a href="http://www.thatsfit.com/2009/10/16/cookie-diet-does-it-work/">Denise Richards swearing by the Cookie Diet</a>, celebrities are constantly weighing in on the newest <a href="http://www.thatsfit.com/2009/03/31/wacky-diet-trends-of-the-last-70-years-this-week-on-aol-health/">diet and fitness fads</a>. We turned to Twitterers to find out if they follow in the exercise and fitness footsteps of their favorite stars. </strong> <br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" style="width: 73px; height: 73px;" alt="goffygurl" src="http://a3.twimg.com/profile_images/425307799/20090705_126_bigger.JPG" /></div>
<strong><a target="_blank" href="http://twitter.com/goffygurl">goffygurl</a></strong> @<a target="_blank" href="http://twitter.com/capricecrane">capricecrane</a> Megan Fox's "Vinegar Diet" was slammed by experts. But it sure does explain why she always has that facial expression.<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="AprilCSutton" src="http://a1.twimg.com/profile_images/148371288/face2_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/AprilCSutton">AprilCSutton</a></strong> @<a target="_blank" href="http://twitter.com/KhloeKardashian ">KhloeKardashian </a> @<a target="_blank" href="http://twitter.com/KimKardashian">KimKardashian</a> I'm starting the Kardashian diet Monday! I picked up my QuickTrim &amp; Kim's FIYJBF DVD's are on the way. :)<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="giannabonana" src="http://a1.twimg.com/profile_images/568218530/m06_normal.jpg" style="width: 75px; height: 62px;" /></div>
<strong><a target="_blank" href="http://twitter.com/giannabonana">giannabonana</a></strong> @<a target="_blank" href="http://twitter.com/PrettyAd0rkable">PrettyAd0rkable</a> Hey Im going on the Beyonce diet, last time I lost 7lbs in 10 days but then my Grandma came for Xmas=( <br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="martymcfly87" src="http://a3.twimg.com/profile_images/293244261/martin_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/martymcfly87">martymcfly87</a></strong> Just saw a commercial for "The Hollywood Cookie Diet." Who was the celebrity endorser you ask? Santa Clause. He had six-pack abs<br />
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<strong><a target="_blank" href="http://twitter.com/MinaMarie85">MinaMarie85</a></strong> Cant believe 'eat brown bread, take walks &amp; drink water' actually passed off as 'the wonder diet' by Oprah, its called basic knowledge...<br />
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<strong> <em>Read any good Tweets? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></strong></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19314252/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/14/twitter-tips-do-you-take-celebrity-diet-advice-to-heart/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>beyonce</category><category>celebrity</category><category>celebrity diets</category><category>celebrity fitness</category><category>cookie diet</category><category>denise richards</category><category>detox diet</category><category>Kim Kardashian</category><category>master cleanse</category><category>megan fox</category><category>MeganFox</category><category>Oprah</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 14 Jan 2010 11:00:00 EST</pubDate></item><item><title>Proper Portions, Internet Exercise and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/</guid><comments>http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a>, <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><div id="classy">
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<div class="thumb"><a target="_blank" href="http://bit.ly/76tdgN"><img hspace="4" border="1" align="left" vspace="4" alt="" src="http://a1.twimg.com/profile_images/220984940/CL_apple_blue_bigger.jpg" /></a></div>
<span class="credit">Cooking_Light</span>
<div class="copy">Use a kitchen scale to i.d. proper portions. Once you've seen a 4-oz portion of beef or a 2-oz of pasta, it's easier to gauge them by sight.</div>
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<div class="thumb"><a target="_blank" href="http://bit.ly/66o9pu"><img hspace="4" border="1" align="left" vspace="4" alt="" credit="" src="http://a1.twimg.com/profile_images/535693084/fitsmimom_twitter_icon_bigger.jpg" /></a></div>
<span class="credit">FitsmiForMoms</span>
<div class="copy">If only there were ways to get fit while Tweeting. Wait--there are! On Fitsmi: Exercise While Surfing The Net?! <a class="tweet-url web" target="_blank" rel="nofollow" href="http://ow.ly/Rh3l">http://ow.ly/Rh3l</a><a class="tweet-url web" target="_blank" rel="nofollow" href="http://twitter.com/#search?q=%23fitness">#fitness</a></div>
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<div class="thumb"><a target="_blank" href="http://bit.ly/79og1o"><img hspace="4" border="1" align="left" vspace="4" alt="" src="http://a3.twimg.com/profile_images/436488655/P12598S1201820_21431_bigger.jpg" /></a></div>
<span class="credit">Nutrition_Girl</span>
<div class="copy">Nutrition Experts New Years Resolutions: <a class="tweet-url web" target="_blank" rel="nofollow" href="http://www.usatoday.com/news/health/2009-12-24-resolutiononline24_ST_N.htm">http://www.usatoday.com/news/health/2009-12-24-resolutiononline24_ST_N.htm</a><br clear="all" />
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<div class="thumb"><a target="_blank" href="http://ow.ly/Mkpo"><img hspace="4" border="1" align="left" vspace="4" alt="" src="http://a3.twimg.com/profile_images/438718755/dah7_177_bigger.jpg" /></a></div>
<span class="credit">FitnessStyle</span>
<div class="copy">5 amazing superfoods that only look poisonous and one that really is <a class="tweet-url web" target="_blank" rel="nofollow" href="http://cli.gs/89zpV">http://cli.gs/89zpV</a></div>
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<font><font face="Arial" size="2"><em>Overwhelmed by all of the <a target="_blank" href="http://twitter.com/#search?q=Folllow%20Friday">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></font></font></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19307402/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/08/proper-portions-internet-exercise-and-more-twitter-finds/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>exercise</category><category>fit-follow</category><category>internet</category><category>lose weight</category><category>New Years Resolutions</category><category>portion control</category><category>portion size</category><category>superfoods</category><category>twitter</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 08 Jan 2010 10:00:00 EST</pubDate></item><item><title>Twitter Tips: Cold-Weather Workout Alternatives</title><link>http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/</guid><comments>http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a>, <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><em>Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. </em><em>Not only will AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.<br />
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<strong>After throwing caution to the fitness winds for the <a href="http://www.thatsfit.com/tag/holiday">holiday season</a>, it's time to focus on <a href="http://www.thatsfit.com/2009/12/25/five-strategies-for-successful-new-years-resolutions/">being healthy in 2010</a>. If hauling your cookies to the <a href="http://www.thatsfit.com/tag/gym">gym</a> seems like a huge undertaking, or that <a href="http://www.thatsfit.com/2009/01/19/running-theres-nothing-like-it/">run </a>around the neighborhood may be asking a little too much, why not bring the <a href="http://thatsfit.com/tag/workout ">workout</a> to you? <a href="http://www.thatsfit.com/2007/11/26/best-exercise-videos-for-beginners/">Exercise DVDs</a> and<a href="http://www.thatsfit.com/2007/08/21/exercise-and-video-games-a-great-combination/"> fitness video games</a> can be one way of getting into shape while sheltering yourself from some frigid January weather. We turned to the Twitterverse to see if our fabulously fit folks think that workout videos and video game fitness might be their answer to getting in shape in the new year.</strong><br />
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<div class="thumb"><img hspace="4" border="1" align="left" vspace="4" style="width: 73px; height: 73px;" alt="charismatickid" src="http://a3.twimg.com/profile_images/576163543/Cupcake_normal.png" /></div>
<strong><a target="_blank" href="http://twitter.com/prestocait">prestocait</a></strong> @<a target="_blank" href="http://twitter.com/Thats_Fit">Thats_Fit</a> i LOVE my Zumba DVDs i got for Christmas. So fun and energetic, and it really gets you moving!<br />
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<strong><a target="_blank" href="http://twitter.com/LesleyLaPalma">LesleyLaPalma</a></strong>@<a target="_blank" href="http://twitter.com/Thats_Fit">Thats_Fit</a> @<a target="_blank" href="http://twitter.com/JillianMichaels">JillianMichaels</a> 30 Day Shred is great for a quick workout!<br />
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<div class="thumb"><img hspace="4" border="1" align="left" vspace="4" alt="charismatickid" src="http://s.twimg.com/a/1262728281/images/default_profile_5_bigger.png" /></div>
<strong><a target="_blank" href="http://twitter.com/giannabonana">giannabonana</a></strong> is getting some exercise and boxing on Wii Sports. I love how you can exercise and play video games @ the same time. Thank you, Japan.<br />
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<div class="thumb"><img hspace="4" border="1" align="left" vspace="4" alt="Loupops" src="http://a1.twimg.com/profile_images/117369814/n223101161_2416116_1006_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/Loupops">Loupops</a></strong> Going to my exercise video tonight- need to keep at least one resolution up for a full week!<br />
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<strong><a target="_blank" href="http://twitter.com/hippiechicknik">hippiechicknik</a></strong> hubby set up the video game system. great. now i actually have to make a resolution to exercise. i'll do it tomorrow... or the next day.<br />
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<strong> <em>Read any good Tweets? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></strong></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19305205/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/07/twitter-tips-dvd-and-video-game-fitness-cold-weather-workout-a/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>30 day shred</category><category>exercise video</category><category>twitter-tips</category><category>video game</category><category>Wii</category><category>wii fit</category><category>Wii sports</category><category>workout videos</category><category>Zumba</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 07 Jan 2010 11:00:00 EST</pubDate></item><item><title>Chewing Gum to Shed the Pounds, Ways to Get Healthier for Free, and More: Twitter Finds</title><link>http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/</link><guid isPermaLink="true">http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/</guid><comments>http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a></p><div id="classy">
<div class="twit-tip">
<div class="thumb"><a target="_blank" href="http://ow.ly/Mkpo"><img hspace="4" border="1" align="left" vspace="4" alt="" src="http://a3.twimg.com/profile_images/115543003/saksfb_bigger.jpg" /></a></div>
<span class="credit">BettyBuzz</span>
<div class="copy">Lose weight by chewing gum. For reals. <a class="tweet-url web" target="_blank" rel="nofollow" href="http://tinyurl.com">http://tinyurl.com</a></div>
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<div class="thumb"><a target="_blank" href="http://bit.ly/66o9pu"><img hspace="4" border="1" align="left" vspace="4" alt="" credit="" src="http://a1.twimg.com/profile_images/483428592/health.logo_bigger.gif" /></a></div>
<span class="credit">cnnhealth</span>
<div class="copy">20 ways to get healthier for free <a class="tweet-url web" target="_blank" rel="nofollow" href="http://bit.ly/5qgba4">http://bit.ly/5qgba4</a></div>
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<div class="thumb"><a target="_blank" href="http://bit.ly/79og1o"><img hspace="4" border="1" align="left" vspace="4" alt="" src="http://a1.twimg.com/profile_images/535693084/fitsmimom_twitter_icon_bigger.jpg" /></a></div>
<span class="credit">FitsmiForMoms</span>
<div class="copy">On Fitsmi: A Decade In Bad Dieting <a class="tweet-url web" target="_blank" rel="nofollow" href="http://ow.ly/QuNu">http://ow.ly/QuNu</a><br clear="all" />
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<div class="thumb"><a target="_blank" href="http://bit.ly/76tdgN"><img hspace="4" border="1" align="left" vspace="4" alt="" src="http://a1.twimg.com/profile_images/93893832/FitnessIcon_bigger.jpg" /></a></div>
<span class="credit">FitnessMagazine</span>
<div class="copy">Only 24% of people eat healthy &amp; exercise during the holidays. Are you in the fit minority? Our healthy holiday guide: <a rel="nofollow" target="_blank" class="tweet-url web" href="http://bit.ly/8eO1c4">http://bit.ly/8eO1c4</a></div>
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<font><font face="Arial" size="2"><em>Overwhelmed by all of the <a target="_blank" href="http://twitter.com/#search?q=Folllow%20Friday">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></font></font></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19297117/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2010/01/01/chewing-gum-to-shed-the-pounds-ways-to-get-healthier-for-free/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>bad dieting</category><category>bad diets</category><category>BadDieting</category><category>BadDiets</category><category>chew gum</category><category>ChewGum</category><category>chewing gum</category><category>ChewingGum</category><category>fit-follow</category><category>free</category><category>get healthier</category><category>GetHealthier</category><category>healthy holidays</category><category>HealthyHolidays</category><category>holiday eating</category><category>holiday food</category><category>HolidayEating</category><category>HolidayFood</category><category>holidays</category><category>lose weight</category><category>LoseWeight</category><category>weight loss</category><category>WeightLoss</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 01 Jan 2010 10:00:00 EST</pubDate></item><item><title>What Are Your Fitness Resolutions for 2010?</title><link>http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/</guid><comments>http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a></p><em>Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. </em><em>Not only will AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.<br />
</em><hr />
<strong>Happy<a href="http://www.thatsfit.com/2008/12/31/champagne-cocktails-how-many-calories/"> New Year's Eve</a>! As the year (and decade) come to a close, we'll all be taking a long look back our fitness and diet decisions. And after our stroll down memory lame, many of us will be making some pretty<a href="http://www.thatsfit.com/2009/01/21/is-your-new-years-diet-bad-for-your-health/"> lofty fitness goals</a> for the new year. From <a href="http://www.thatsfit.com/tag/lose-weight/">shedding an unwanted fifty pounds</a> to banning all <a href="http://www.thatsfit.com/tag/sweets">sweets</a> from your diets, the <a href="http://www.thatsfit.com/2009/12/25/five-strategies-for-successful-new-years-resolutions/">resolutions </a>will range from the attainable to the nearly impossible. We turned to our fabulously fit Twitterers to find out what their fitness goals are for 2010.</strong><br />
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<div class="thumb"><img hspace="4" border="1" align="left" vspace="4" alt="charismatickid" src="http://a3.twimg.com/profile_images/585066509/2897_595603319435_42415493_35178516_378199_n_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/charismatickid">charismatickid</a></strong> <a target="_blank" href="http://twitter.com/Thats_Fit">@Thats_Fit</a> I want to look like AHHNOLD!<br />
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<div class="thumb"><img hspace="4" border="1" align="left" vspace="4" alt="jaejohnson" src="http://a1.twimg.com/profile_images/542651252/Photo_22_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/jaejohnson">jaejohnson</a></strong> I finally have my new years resolution ready, "to get my physical fitness up so I can be a <a target="_blank" href="http://twitter.com/#search?q=%23Hollister">#Hollister</a> model with no shirt on n the store" <br />
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<strong><a target="_blank" href="http://twitter.com/scarletflutter">scarletflutter</a></strong> when is it too early for some chocolate ... I need to use it up so I can diet in the new year!.<br />
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<div class="thumb"><img hspace="4" border="1" align="left" vspace="4" alt="" src="http://a3.twimg.com/profile_images/91229713/4_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/thisiskatiex">thisiskatiex</a></strong> my new years resolution is to be able to wear a bikini by the summer. diet, here i come! :)<br />
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<strong><a target="_blank" href="http://twitter.com/mylifeinoc">mylifeinoc</a></strong> Cannot wait to ring in 2010! A new decade means new beginnings!! Resolution one -- Exercise more...<br />
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<strong> <em>Read any good Tweets? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></strong></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19298134/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/31/what-are-your-fitness-resolutions-for-2010/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>diet</category><category>exercise</category><category>fitness</category><category>get healthier</category><category>GetHealthier</category><category>goals</category><category>lose weight</category><category>LoseWeight</category><category>New Years Eve</category><category>resolution</category><category>twitter-tips</category><category>weight loss</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 31 Dec 2009 10:00:00 EST</pubDate></item><item><title>Sara Lee Gets Healthy, Boost Your Sex Drive, and More: Twitter Finds</title><link>http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/</guid><comments>http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/#comments</comments><description><![CDATA[<div id="classy">
<div class="twit-tip">
<div class="thumb"><a href="http://bit.ly/79og1o" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a1.twimg.com/profile_images/267244262/fgw-logo_bigger.gif" alt="" /></a></div>
<span class="credit">feelgreatweight</span>
<div class="copy">Sara Lee to Reduce Salt In Many Products: <a href="http://bit.ly/79og1o" rel="nofollow" target="_blank" class="tweet-url web">http://bit.ly/79og1o</a><br clear="all" />
<div class="thumb"><a href="http://bit.ly/66o9pu" target="_blank"><img hspace="4" border="1" align="left" vspace="4" src="http://a1.twimg.com/profile_images/553337366/jan_cover_twitter_bigger.jpg" credit="" alt="" /></a></div>
<span class="credit">PreventionMag</span>
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<font><font face="Arial" size="2"><em>Overwhelmed by all of the <a href="http://twitter.com/#search?q=Folllow%20Friday" target="_blank">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a href="http://twitter.com/healthpop" target="blank">Healthpop</a> and <a href="http://twitter.com/Thats_fit" target="blank">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a href="http://twitter.com/thats_fit" target="blank">on Twitter</a> and let us know all about it!</em></font></font></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19290905/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/25/sara-lee-gets-healthy-boost-your-sex-drive-and-more-twitter-f/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>calories</category><category>fit-follow</category><category>health foods</category><category>HealthFoods</category><category>holiday</category><category>holiday foods</category><category>HolidayFoods</category><category>salt</category><category>Sara Lee</category><category>SaraLee</category><category>sex drive</category><category>SexDrive</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 25 Dec 2009 10:00:00 EST</pubDate></item><item><title>Celebrity Health in 2009</title><link>http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/</guid><comments>http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/celebs-and-entertainment/" rel="tag">Celebs &amp; Entertainment</a></p>2009 has been one to remember in celebrity health. From shocking deaths to stunning body makeovers, the year was chock full of Hollywood health surprises. Check out our gallery on the most surprising health stories of the past year.<br />
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<div name="title">Celebrity Health in 2009</div>
<div name="caption">One of the year's most stunning celebrity slim downs came from <a target="blank" href="http://television.aol.com/show/one-day-at-a-time/228407/main">"One Day at a Time"</a> alum, and <a target="blank" href="http://www.thatsfit.com/2009/11/30/jenny-craig-review">Jenny Craig</a> spokeswoman, <a target="blank" href="http://www.thatsfit.com/2009/12/07/valerie-bertinelli-speaks-about-weight-loss-cravings-and-fitnes/?utm_source=twitterfeed&amp;utm_medium=twitter">Valerie Bertinelli</a>. The star lost 40 pounds just nine months after starting the Jenny Craig program and showed off her bikini body on the cover of <a target="blank" href="http://www.thatsfit.com/2009/03/27/valerie-bertinelli-rocks-a-string-bikini/"> People</a>'s April 2009 issue. To get her body beachwear ready, Bertinelli ran five times a week with a personal trainer and cut her calories from 1,700 a day to 1,200.</div>
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<h2><a href="?feeddeeplinkNum=0">Celebrity Health in 2009</a></h2>
<p class="caption hmedia">One of the year's most stunning celebrity slim downs came from <a target="blank" href="http://television.aol.com/show/one-day-at-a-time/228407/main">"One Day at a Time"</a> alum, and <a target="blank" href="http://www.thatsfit.com/2009/11/30/jenny-craig-review">Jenny Craig</a> spokeswoman, <a target="blank" href="http://www.thatsfit.com/2009/12/07/valerie-bertinelli-speaks-about-weight-loss-cravings-and-fitnes/?utm_source=twitterfeed&amp;utm_medium=twitter">Valerie Bertinelli</a>. The star lost 40 pounds just nine months after starting the Jenny Craig program and showed off her bikini body on the cover of <a target="blank" href="http://www.thatsfit.com/2009/03/27/valerie-bertinelli-rocks-a-string-bikini/"> People</a>'s April 2009 issue. To get her body beachwear ready, Bertinelli ran five times a week with a personal trainer and cut her calories from 1,700 a day to 1,200.</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/valerie-bertinelli-smiling-365km121709.jpg">David Livingston, Getty Images</a></p>
<p class="caption hmedia">"Law and Order: SVU" beauty <a target="blank" href="http://www.popeater.com/tag/mariskahargitay">Mariska Hargitay</a> was treated for a collapsed lung in early 2009. A rep for the actress and daughter of famed pin-up Jayne Mansfield, told <a target="blank" href="http://www.accesshollywood.com/svus-mariska-hargitay-suffers-collapsed-lung_article_13019">Access Hollywood</a> that the star was suffering from <a target="blank" href="http://www.aolhealth.com/health-concern/collapsed-lung-pneumothorax">pneumothorax</a>, but would not miss filming on SVU.</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/mariska-hargitay-smiling-365km121709.jpg">Jason LaVeris, FilmMagic</a></p>
<p class="caption hmedia">Curly-haired, Survivor: Africa winner<a target="blank" href="http://www.aolhealth.com/health/ethan-zohn-cancer"> Ethan Zohn</a> has battled Stage 2 <a target="blank" href="http://www.aolhealth.com/conditions/hodgkins-disease-adult-treatment-health-professional-information-nci-pdq">Hodgkin's disease</a> since April. After several months of <a target="blank" href="http://www.aolhealth.com/conditions/chemotherapy">chemotherapy treatment</a>, Zohn was delivered the devastating news that his cancer had returned, reported People. After more treatment and a commitment to an optimistic outlook on his illness, Zohn announced in December 2009 that his cancer was in <a target="blank" href="http://www.people.com/people/videos/0,,20331284,00.html">remission</a>.</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/ethan-zohn-smiling-365km121709.jpg">Rob Loud, Getty Images</a></p>
<p class="caption hmedia">Charlie's most famous angel, <a target="blank" href="http://www.popeater.com/tag/farrahfawcett">Farrah Fawcett</a>, lost her battle with <a target="blank" href="http://www.aolhealth.com/conditions/anal-cancer-treatment-patient-information-nci-pdq">anal cancer</a> in 2009. The starlet battled the disease for three years before passing away in June after the cancer had spread to her liver.</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/farah-fawcett-blonde-365km121709.jpg">Lawrence Lucier, FilmMagic</a></p>
<p class="caption hmedia">After an almost two-year long battle with<a target="blank" href="http://www.aolhealth.com/conditions/pancreatic-cancer-exocrine-treatment-health-professional-information-nci-pdq"> pancreatic cancer</a> <a target="blank" href=" http://www.aolhealth.com/health/patrick-swayze-pancreatic-cancer">Patrick Swayze </a>succumbed to the disease in September of 2009. The star, known for his roles in such classics as <a target="blank" href="http://www.moviefone.com/movie/dirty-dancing/4518/main">"Dirty Dancing,"</a> <a target="blank" href="http://www.moviefone.com/movie/road-house/32626/main">"Road House"</a> and <a target="blank" href="http://www.moviefone.com/movie/ghost/3312/main?icid=movsmartsearch">"Ghost,"</a> was 57. Swayze had continued to act, despite his grave prognosis, starring in the A&amp;E series "The Beast."</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/patrick-swayze-beard-365km121709.jpg">Bryan Bedder, Getty Images</a></p>
<p class="caption hmedia">TV personality <a target="blank" href="http://www.aolhealth.com/condition-center/cancer/bryant-gumbel-lung-cancer">Bryant Gumbel</a> delivered one of the most shocking health confessions of the year after a guest host appearance on <a target="blank" href="http://bventertainment.go.com/tv/buenavista/regisandkelly/index.html">"Live with Regis and Kelly."</a> While filling in for Regis Philbin, who was recovering from hip replacement surgery, Gumbel revealed that he had been diagnosed with<a target="blank" href="http://www.aolhealth.com/conditions/lung-cancer"> lung cancer</a>. In front of viewers and a noticeably shocked Kelly Ripa, Gumbel explained that he had surgery to remove a portion of his lung two months previously. "They opened up my chest, they took a malignant tumor and they took part of my lung and some other goodies," he said. Gumbel said that much of his cancer had been taken care of.</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/bryant-gumble-tuxedo-365km121709.jpg">Jim Spellman, FilmMagic</a></p>
<p class="caption hmedia"><a target="blank" href="http://www.apple.com/pr/bios/jobs.html">Steve Jobs</a>, Apple's co-founder and CEO, made headlines this year after battling <a target="blank" href="http://www.aolhealth.com/conditions/pancreatic-cancer-exocrine-treatment-health-professional-information-nci-pdq">pancreatic cancer</a>. Jobs took a leave of absence from his post at Apple to concentrate on his health. It was later reported that Jobs received a <a target="blank" href="http://www.aolhealth.com/health-concern/organ-transplant">liver transplant</a> in the spring. Pancreatic cancer claimed the life of actor <a target="blank" href="http://www.aolhealth.com/health/patrick-swayze-pancreatic-cancer">Patrick Swayze</a> in 2009.</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/steve-jobs-apple-365km121709.jpg">Justin Sullivan, Getty Images Jason LaVeris/Contributor</a></p>
<p class="caption hmedia">Musical maestro and Broadway legend <a target="blank" href="http://www.popeater.com/tag/andrew+lloyd+webber/">Andrew Lloyd Webber</a> was diagnosed with <a target="blank" href="http://www.aolhealth.com/conditions/prostate-cancer">prostate cancer</a> in 2009. Though caught in its early stages, Webber still underwent treatment for his condition. <a target="blank" href="http://www.popeater.com/2009/10/25/andrew-lloyd-webber-has-cancer/">Popeater</a> reports that the composer is currently working on a sequel to his hit musical "The Phantom of the Opera."</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/andrew-lloyd-webber-365km121709.jpg">Jorge Herrera, WireImage</a></p>
<p class="caption hmedia">In March of 2009, actress <a target="blank" href="http://www.popeater.com/tag/natasharichardson">Natasha Richardson</a> died after sustaining injuries from a skiing accident in Montreal. Richardson was coherent as much as an hour after the impact to her head, a result from a rare delay in symptoms. Ultimately, brain swelling caused the actress to die two days after the accident. On average, only 50,000 people out of the 1.4 million people who sustain <a target="blank" href="http://www.aolhealth.com/health/odds-of-disease">traumatic brain injuries</a> will succumb to their injuries.</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/nastasha-richardson-earrings-365km121709.jpg">Michael Loccisano, Getty Images</a></p>
<p class="caption hmedia">Without question, the most shocking celebrity death of 2009 was that of the King of Pop, <a target="blank" href="http://www.popeater.com/tag/michaeljackson">Michael Jackson</a>. The world was devastated when the legendary singer-songwriter was pronounced dead after being rushed to a California hospital. The singer had suffered <a target="blank" href="http://www.aolhealth.com/conditions/heart-beat-exercise-and-cardiac-arrest">cardiac arrest</a>. Details would later emerge about Jackson's physical ailments, including <a target="blank" href="http://www.aolhealth.com/conditions/insomnia">insomnia</a> and <a target="blank" href="http://www.aolhealth.com/condition-center/chronic-pain">chronic pain</a>, as well as his reliance on the prescription drug <a target="blank" href="http://www.aolhealth.com/health/propofol-michael-jackson"> propofol</a>.</p>
<p class="credit"><a title="Celebrity Health in 2009" type="image/jpeg" rel="enclosure" href="http://o.aolcdn.com/photo-hub/michael-jackson-peace-365km121709.jpg">Carlo Allegri, Getty Images</a></p>
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<!-- END KE KIT --><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19287189/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/24/celebrity-health-in-2009/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>celebrity</category><category>health</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 24 Dec 2009 16:00:00 EST</pubDate></item><item><title>Christmas Goodies: What Desserts Have You Taking a Diet Break?</title><link>http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/</guid><comments>http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a></p><em>Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. </em><em>Not only will AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.<br />
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<strong>Merry <a href="http://www.thatsfit.com/2007/12/19/your-trainers-12-days-of-christmas/">Christmas</a>! Now that you have emptied your wallets, trimmed your trees and braved the crowds at your nearest shopping mall, it is time to sit back and enjoy the fruits (or <a href="http://www.thatsfit.com/2008/12/24/christmas-cookies-your-favourite-holidays-party-indulgence/">desserts</a>) of your labor. With all the holiday stress, who can blame even the most fabulously fit gym-goers for indulging in all the goodies <a href="http://www.thatsfit.com/2008/12/24/christmas-dinner-how-many-calories/">Christmas dinner</a> and dessert has to offer. We turned to the Twitterverse to find out which holiday goodies, </strong><strong>from <a href="http://www.thatsfit.com/2009/12/02/eggnog-how-many-calories/">egg nog</a> to gingerbread, </strong><strong> you were most looking forward to this Christmas season.</strong><br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="SimplyStevie" src="http://a1.twimg.com/profile_images/530218734/Myself_3_bigger.jpg" /></div>
<strong><a target="_blank" href="http://twitter.com/SimplyStevie">SimplyStevie</a></strong> My holiday diet of eggnog and rum cake hasn't really helped my waistline but it's done wonders for my personality.<br />
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<div class="thumb"><img vspace="4" hspace="4" border="1" align="left" alt="ellen3610" src="http://a1.twimg.com/profile_images/236947178/IMG_1719_bigger.JPG" /></div>
<strong><a target="_blank" href="http://twitter.com/ellen3610">ellen3610</a></strong> Begin the Christmas cooking! $200 of groceries so I can make 3 pies, fudge, cookies, blackbottom cupcakes, and a pound cake. Diet begins 1/1 <br />
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<strong><a target="_blank" href="http://twitter.com/joannageary">joannageary</a></strong> I have descended the slippery slope of poor food choices into the trough of awful Christmas-influenced diet.<br />
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<strong><a target="_blank" href="http://twitter.com/nickbullimore">nickbullimore</a></strong> Enjoy your Christmas everyone! before you know it the dreaded New Year Diet will be upon us.....mmmm <br />
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<strong> <em>Read any good Tweets? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></strong></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19290994/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/24/christmas-goodies-what-desserts-have-you-taking-a-diet-break/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>christmas</category><category>christmas dinner</category><category>dessert</category><category>egg nog</category><category>EggNog</category><category>holiday food</category><category>rum cake</category><category>RumCake</category><category>twitter-tips</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 24 Dec 2009 14:00:00 EST</pubDate></item><item><title>Cold Weather Workout, Help for Soda Addicts, and More: Twitter Finds</title><link>http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/</guid><comments>http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a></p><div class="thumb"><img hspace="4" border="1" vspace="4" alt="MensHealthMag" src="http://a3.twimg.com/profile_images/555142377/dec-cover_bigger.jpg" /></div>
<span class="credit">MensHealthMag</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/MensHealthMag">MensHealthMag</a></strong> <font><font face="Arial" size="2"><span class="942090618-23112009"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content">Cold weather taking your cardio indoors? Use these 8 boredom busters to make time on the belt seem to go faster. <a rel="nofollow" target="_blank" bit.ly="" http:="" class="tweet-url web">http://bit.ly/61gquL</a></span></span></span></span></span></span></span></font></font><span class="status-body"><span class="entry-content"><br />
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<div class="thumb"><img hspace="4" border="1" vspace="4" alt="FitsmiForMoms" src="http://a1.twimg.com/profile_images/535693084/fitsmimom_twitter_icon_bigger.jpg" /></div>
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<div class="copy"><strong><a target="_blank" href="http://twitter.com/FitsmiForMoms">FitsmiForMoms</a></strong> <font><font face="Arial" size="2"><span class="942090618-23112009"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content">Have a soda addict under your roof? Try swapping the sweet stuff with healthier fruit spritzers <a rel="nofollow" target="_blank" href="http://ow.ly/LZXE" class="tweet-url web">http://ow.ly/LZXE</a></span></span></span></span></span></font></font></div>
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<div class="thumb"><img hspace="4" border="1" vspace="4" alt="PreventionMag" src="http://a1.twimg.com/profile_images/553337366/jan_cover_twitter_bigger.jpg" /></div>
<span class="credit">PreventionMag</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/PreventionMag">PreventionMag</a></strong> <font><font face="Arial" size="2"><span class="942090618-23112009"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content">Throwing out food that went bad before you could eat it? <a rel="nofollow" target="_blank" href="http://bit.ly/RKEej" class="tweet-url web">http://bit.ly/RKEej</a> Here are tips on saving food (and $)</span></span></span></span></span></span></span></span></span></span></span></span></span></font></font></div>
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<div class="thumb"><img hspace="4" border="1" vspace="4" alt="goodhousemag" src="http://a3.twimg.com/profile_images/577938459/GH_default_90x90_bigger.jpg" /></div>
<span class="credit">goodhousemag</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/goodhousemag">goodhousemag</a></strong> <font><font face="Arial" size="2"><span class="942090618-23112009"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content">Soon when you go to McDonalds you can get more than a Big Mac - free WiFi coming starting in 2010.</span></span></span></span></span></span></span></span></span></span></span></span></span></font></font></div>
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<em>Overwhelmed by all of the <a target="_blank" href="http://twitter.com/#search?q=Folllow%20Friday">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19285807/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/18/cold-weather-workout-help-for-soda-addicts-and-more/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>fit-follow</category><category>food makeover</category><category>free wifi</category><category>low cal recipe</category><category>McDonalds</category><category>soda</category><category>spritzer</category><category>wifi</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 18 Dec 2009 14:00:00 EST</pubDate></item><item><title>Which Celeb Bodies Having You Saying, 'Wow!'</title><link>http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/</guid><comments>http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a>, <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><em>Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. </em><em>Not only will AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> ask fitness-related questions and share the best responses with you, we'll scour the Twittersphere for the latest buzz on everything from good eats to exercise routines gone bad.<br />
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<strong>This year is coming to a close and the holiday season is in full swing. But as you either head full force into <a href="http://www.thatsfit.com/tag/winter">winter workout </a>mode or sit back and enjoy some <a href="http://www.thatsfit.com/2009/11/30/holiday-eating-tips/">tasty holiday treats</a>, it is time to reflect on which <a href="http://www.thatsfit.com/tag/celebrity">celebrity</a> slim downs and physical transformations stunned and inspired you. Whether it's<a href="http://www.thatsfit.com/2009/12/01/kim-kardashian-sheds-more-pounds-but-says-im-at-a-healthy-weig/"> Kim Kardashian</a> toning up or the lovely ladies of the<a href="http://www.thatsfit.com/2009/11/20/heidi-klum-hits-the-runway-after-baby/"> Victoria's Secret Fashion Show</a> flaunting their runway-ready physiques, there were quite a few celebrities that got out fabulously fit Twitterers inspired to hit the gym and get in shape. </strong><br />
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<div class="thumb"><img hspace="4" border="1" vspace="4" src="http://a1.twimg.com/profile_images/75641172/n61103283_32658950_7012_bigger.jpg" alt="nabs749" /></div>
<span class="credit">nabs749</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/nabs749">nabs749</a></strong> Good workout at the gym today. Soon I will look like <a href="http://www.thatsfit.com/tag/bradpitt">Brad Pitt</a>.</div>
<div class="thumb"><img hspace="4" border="1" vspace="4" src="http://a3.twimg.com/profile_images/573701859/29112009110_bigger.jpg" alt="ThelmitaMontoya" /></div>
<span class="credit">ThelmitaMontoya</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/ThelmitaMontoya">ThelmitaMontoya</a></strong> watching the victoria's secret fashion show 2009 i wish i had that body! im so starting the gym this week.</div>
<div class="thumb"><img hspace="4" border="1" vspace="4" src="http://a1.twimg.com/profile_images/490827204/bim_in_glasses_bigger.bmp" alt="YGDancing" /></div>
<span class="credit">YGDancing</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/YGDancing">YGDancing</a></strong> Question: how do I get <a href="http://www.popeater.com/tag/Shakira/" target="_blank">Shakira</a>'s abs? So far, all I've got is "rip 'em off her body &amp; crudely attach them to mine". The plan needs work.</div>
<div class="thumb"><img hspace="4" border="1" vspace="4" alt="" src="http://a1.twimg.com/profile_images/400131912/Publication1_bigger.jpg" /></div>
<span class="credit">BestBroker</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/BestBroker">BestBroker</a></strong> Just finished my "<a href="http://www.thatsfit.com/2009/10/21/beyonces-workout/">body-like-Beyonce-boot camp</a>"! Ooooh, hurts so good! My trainer is da bomb!!!</div>
<div class="thumb"><img hspace="4" border="1" vspace="4" alt="" src="http://a3.twimg.com/profile_images/515662175/keesh_with_new_girls_bigger.jpg" /></div>
<span class="credit">KeeshRedd</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/KeeshRedd">KeeshRedd</a></strong> Muscles hurt :-( but the results will be beautiful ! I'm gonna have a <a href="http://www.thatsfit.com/tag/kardashian">Kim Kardashian</a> + Teanna Taylor body ;-)</div>
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<strong> <em>Read any good Tweets? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></strong></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19284101/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/17/celeb-bodies-having-you-saying-wow/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>Beyonce</category><category>Brad Pitt</category><category>Kim Kardashian</category><category>Shakira</category><category>twitter tips</category><category>twitter-tips</category><category>Victorias Secret</category><category>VictoriasSecret</category><dc:creator>Amanda Younger</dc:creator><pubDate>Thu, 17 Dec 2009 15:00:00 EST</pubDate></item><item><title>Sugary Cereal, Heidi Klum's Butt, and More: Twitter Finds</title><link>http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/</link><guid isPermaLink="true">http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/</guid><comments>http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/#comments</comments><description><![CDATA[<p>Filed under: <a href="http://www.thatsfit.com/category/diet-and-weight-loss/" rel="tag">Diet &amp; Weight Loss</a>, <a href="http://www.thatsfit.com/category/fitness/" rel="tag">Fitness</a></p><br />
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<div class="thumb"><img hspace="4" border="1" vspace="4" alt="feelgreatweight" src="http://a1.twimg.com/profile_images/267244262/fgw-logo_bigger.gif" /></div>
<span class="credit">feelgreatweight</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/feelgreatweight">feelgreatweight</a></strong> <font><font face="Arial" size="2"><span class="942090618-23112009"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content">General Mills to Shrink Sugar Content in Cereals: <a class="tweet-url web" href="http://bit.ly/6cw9fB" target="_blank" rel="nofollow">http://bit.ly/6cw9fB</a></span></span></span></span></span></font></font></div>
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<div class="thumb"><img hspace="4" border="1" vspace="4" alt="fitceleb" src="http://a1.twimg.com/profile_images/80906256/picture-2_bigger.jpg" /></div>
<span class="credit">fitceleb</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/fitceleb">fitceleb</a></strong> <font><font face="Arial" size="2"><span class="942090618-23112009"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content">Get Heidi Klum's Butt With These Butt-Kicking Moves <a rel="nofollow" target="_blank" href="http://www.fitceleb.com/node/6954" class="tweet-url web">http://www.fitceleb.com/node/6954</a></span></span></span></span></span></span></span></font></font><span class="status-body"><span class="entry-content"><br />
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<div class="thumb"><img hspace="4" border="1" vspace="4" alt="girlsgottamove" src="http://a3.twimg.com/profile_images/318857115/Health-Mag-Girls-Gotta-Move_bigger.png" /></div>
<span class="credit">girlsgottamove</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/girlsgottamove">girlsgottamove</a></strong> <font><font face="Arial" size="2"><span class="942090618-23112009"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content">Can you give your muscles a better workout simply by changing your shoes? Reebok says you can! http://is.gd/5fnXX <a rel="nofollow" target="_blank" href="http://is.gd/5fnXX" class="tweet-url web">http://bit.ly/54df7d</a></span></span></span></span></span></font></font></div>
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<div class="thumb"><img hspace="4" border="1" vspace="4" alt="FitsmiForMoms" src="http://a1.twimg.com/profile_images/535693084/fitsmimom_twitter_icon_bigger.jpg" /></div>
<span class="credit">FitsmiForMoms</span>
<div class="copy"><strong><a target="_blank" href="http://twitter.com/FitsmiForMoms">FitsmiForMoms</a></strong> <font><font face="Arial" size="2"><span class="942090618-23112009"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content"><span class="status-body"><span class="entry-content">Great Newsweek article: Do Disney Princesses Make Young Girls Obsessed With Thinness? <a rel="nofollow" target="_blank" href="http://ow.ly/JwjA" class="tweet-url web">http://ow.ly/JwjA</a></span></span></span></span></span></span></span></span></span></span></span></span></span></font></font></div>
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<em>Overwhelmed by all of the <a target="_blank" href="http://twitter.com/#search?q=Folllow%20Friday">"Follow Friday" recommendations on Twitter</a>? </em><em>Each week AOL Health's Twitter alias <a target="blank" href="http://twitter.com/healthpop">Healthpop</a> and <a target="blank" href="http://twitter.com/Thats_fit">That's_Fit</a> search the Twittersphere for the greatest diet and fitness Twitterers, and each week, we'll highlight the best-of their best tweets (no Twits here). Got any great advice for our Fit Follow Friday post? Give us a shout <a target="blank" href="http://twitter.com/thats_fit">on Twitter</a> and let us know all about it!</em></div>
</div><p style="clear: both; padding: 8px 0 0 0; height: 2px; font-size: 1px; border: 0; margin: 0; padding: 0;"> </p><p><a href="http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/" rel="bookmark" title="Permanent link to this entry">Permalink</a> | <a href="http://www.thatsfit.com/forward/19274060/" title="Send this entry to a friend via email">Email this</a> | <a href="http://www.thatsfit.com/2009/12/11/sugary-cereal-heidi-klums-butt-and-more-twitter-finds/#comments" title="View reader comments on this entry">Comments</a></p>]]></description><category>cereal</category><category>disney princess</category><category>fitness</category><category>General Mills</category><category>Heidi Klum</category><category>Reebok</category><category>Twitter follows</category><category>TwitterFollows</category><category>workout</category><dc:creator>Amanda Younger</dc:creator><pubDate>Fri, 11 Dec 2009 10:00:00 EST</pubDate></item></channel></rss>